Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Oct 27 2022
Morning		 I can finally run away from the 3rd graders! 5.5 mi
48:00
Run
Oct 26 2022
Afternoon		 Spring Valley Loop plus AU Park extension 5.0 mi
46:00
Run
Oct 24 2022
Afternoon		 GDS Western -Pinehurst Trail -Oregon Ave -Nebraska Ave -Ft. Reno -GDS 6.0 mi
49:00
Run
Oct 22 2022
Afternoon		 Skip Grant Invitational Coaching 6.5 mi
1:00:00
Run
Oct 21 2022
Morning		 Crawling 5.0 mi
49:00
Run
Oct 20 2022
Afternoon		 Scavenger hunt 3.0 mi
26:00
Run
Oct 20 2022
Morning		 Spergel! 2.0 mi
20:00
Run
Oct 19 2022
Afternoon		 Meredith Alexander extended 6.5 mi
53:00
Run
Oct 17 2022
Afternoon		 Elbow bruise and scrape 6.0 mi
51:00
Run
Oct 16 2022
Afternoon		 Mustang and Alice 4.0 mi
33:00
Run
Oct 15 2022
Afternoon		 Corbin Buchwald! 4.5 mi
38:00
Run
Oct 14 2022
Afternoon		 Inflicting Pain 4.5 mi
40:00
Run
Oct 14 2022
Morning		 Crawling through Tenley 5.5 mi
48:00
Run
Oct 13 2022
Afternoon		 Back way to the Cathedral, plus random Cleveland Park wanderings 4.5 mi
39:00
Run
Oct 12 2022
Morning		 13th leaf of the season 5.5 mi
44:00
Run
Oct 11 2022
Afternoon		 To and from BK with two slow jogs up the whopper 4.5 mi
42:00
Run
Oct 10 2022
Morning		 With old goat Berenbom 8.0 mi
1:04:00
Run
Oct 09 2022
Morning		 With the NY Dolphin 5.5 mi
43:00
Run
Oct 08 2022
Morning		 Coaching at MD XC meet 6.0 mi
55:00
Run
Oct 07 2022
Afternoon		 Adele Loop! 3.0 mi
30:00
Run
Oct 07 2022
Morning		 Crawlers 6.5 mi
1:00:00
Run
Oct 06 2022
Afternoon		 Wandering No Exit neighborhood 3.5 mi
33:00
Run
Oct 03 2022
Afternoon		 General Soulcrusher 5.0 mi
46:00
Run
Oct 01 2022
Morning		 Auburn, ME 4.0 mi
33:00
Run
Sep 30 2022
Morning		 Crawling around Ft. Reno 7.0 mi
1:01:00
Run