
Date | Title | Details |
---|---|---|
Nov 10 2022 Afternoon |
No leaves falling, but a solid run with a strong finish |
5.0 mi 39:00 Run |
Nov 09 2022 Afternoon |
Captain Bug |
8.0 mi 1:00:00 Run |
Nov 07 2022 Morning |
With Jenny M-C |
5.0 mi 40:00 Run |
Nov 06 2022 Afternoon |
A study in frustration |
5.0 mi 41:00 Run |
Nov 05 2022 Afternoon |
DCSAA Coaching |
4.0 mi 40:00 Run |
Nov 04 2022 Morning |
Crawlers |
5.5 mi 52:00 Run |
Nov 03 2022 Morning |
Leaf hunting? |
4.5 mi 37:00 Run |
Nov 01 2022 Afternoon |
To and from AU |
2.5 mi 22:00 Run |
Oct 31 2022 Morning |
two runs added up |
6.0 mi 46:00 Run |
Oct 30 2022 Morning |
48th Leaf |
6.5 mi 54:00 Run |
Oct 29 2022 Morning |
ISLs and MACs |
5.0 mi 45:00 Run |
Oct 28 2022 Morning |
Need to backlog (41 leaves) |
6.0 mi 45:00 Run |
Oct 27 2022 Afternoon |
Day before the day before |
1.0 mi 15:00 Run |
Oct 27 2022 Morning |
I can finally run away from the 3rd graders! |
5.5 mi 48:00 Run |
Oct 26 2022 Afternoon |
Spring Valley Loop plus AU Park extension |
5.0 mi 46:00 Run |
Oct 24 2022 Afternoon |
GDS Western -Pinehurst Trail -Oregon Ave -Nebraska Ave -Ft. Reno -GDS |
6.0 mi 49:00 Run |
Oct 22 2022 Afternoon |
Skip Grant Invitational Coaching |
6.5 mi 1:00:00 Run |
Oct 21 2022 Morning |
Crawling |
5.0 mi 49:00 Run |
Oct 20 2022 Afternoon |
Scavenger hunt |
3.0 mi 26:00 Run |
Oct 20 2022 Morning |
Spergel! |
2.0 mi 20:00 Run |
Oct 19 2022 Afternoon |
Meredith Alexander extended |
6.5 mi 53:00 Run |
Oct 17 2022 Afternoon |
Elbow bruise and scrape |
6.0 mi 51:00 Run |
Oct 16 2022 Afternoon |
Mustang and Alice |
4.0 mi 33:00 Run |
Oct 15 2022 Afternoon |
Corbin Buchwald! |
4.5 mi 38:00 Run |
Oct 14 2022 Afternoon |
Inflicting Pain |
4.5 mi 40:00 Run |