Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 14 2022 Morning |
Crawling through Tenley |
5.5 mi 48:00 Run |
| Oct 13 2022 Afternoon |
Back way to the Cathedral, plus random Cleveland Park wanderings |
4.5 mi 39:00 Run |
| Oct 12 2022 Morning |
13th leaf of the season |
5.5 mi 44:00 Run |
| Oct 11 2022 Afternoon |
To and from BK with two slow jogs up the whopper |
4.5 mi 42:00 Run |
| Oct 10 2022 Morning |
With old goat Berenbom |
8.0 mi 1:04:00 Run |
| Oct 09 2022 Morning |
With the NY Dolphin |
5.5 mi 43:00 Run |
| Oct 08 2022 Morning |
Coaching at MD XC meet |
6.0 mi 55:00 Run |
| Oct 07 2022 Afternoon |
Adele Loop! |
3.0 mi 30:00 Run |
| Oct 07 2022 Morning |
Crawlers |
6.5 mi 1:00:00 Run |
| Oct 06 2022 Afternoon |
Wandering No Exit neighborhood |
3.5 mi 33:00 Run |
| Oct 03 2022 Afternoon |
General Soulcrusher |
5.0 mi 46:00 Run |
| Oct 01 2022 Morning |
Auburn, ME |
4.0 mi 33:00 Run |
| Sep 30 2022 Morning |
Crawling around Ft. Reno |
7.0 mi 1:01:00 Run |
| Sep 28 2022 Night |
Nighttime with Bug |
6.5 mi 49:00 Run |
| Sep 27 2022 Afternoon |
A series of short runs |
4.0 mi 32:00 Run |
| Sep 26 2022 Morning |
Happy New Year Julia Smith! |
6.0 mi 51:00 Run |
| Sep 25 2022 Morning |
Race directing the 2nd Run for Kamal |
11.0 mi 50:00 Bike |
| Sep 24 2022 Morning |
Oatlands coaching |
7.5 mi 1:05:00 Run |
| Sep 23 2022 Afternoon |
Coaching Dual with STA/NCS |
2.0 mi 20:00 Run |
| Sep 23 2022 Morning |
Friday morning Crawlers |
6.5 mi 54:00 Run |
| Sep 22 2022 Afternoon |
backlogging another week's worth |
2.5 mi 25:00 Run |
| Sep 21 2022 Afternoon |
Tedious Crescent Trail run with team |
8.0 mi 1:07:00 Run |
| Sep 20 2022 Night |
Splendid |
6.0 mi 45:00 Run |
| Sep 19 2022 Afternoon |
Glover's curse |
6.0 mi 50:00 Run |
| Sep 17 2022 Morning |
Bullis Meet |
5.0 mi 45:00 Run |