
Date | Title | Details |
---|---|---|
Aug 08 2022 Afternoon |
Mini workout |
3.0 mi 22:00 Run |
Aug 07 2022 Afternoon |
Lynch Creek Trail, Petaluma |
7.0 mi 55:00 Run |
Aug 05 2022 Morning |
Final Sea Ranch Run |
4.0 mi 31:00 Run |
Aug 04 2022 Afternoon |
Along the Pacific Coast |
3.5 mi 33:00 Run |
Aug 03 2022 Morning |
Pacific Ocean |
7.5 mi 1:01:00 Run |
Aug 02 2022 Morning |
Petaluma River Park |
5.0 mi 41:00 Run |
Aug 01 2022 Afternoon |
miserable |
3.0 mi 24:00 Run |
Aug 01 2022 Morning |
Early August Thoughts | Other |
Jul 31 2022 Afternoon |
Petaluma |
5.0 mi 45:00 Run |
Jul 30 2022 Morning |
SF Weather! |
6.0 mi 50:00 Run |
Jul 29 2022 Morning |
Cobbling together a long run |
10.0 mi 1:28:00 Run |
Jul 28 2022 Afternoon |
Searching sources of flowing water |
3.5 mi 33:00 Run |
Jul 27 2022 Afternoon |
Still waiting for those good runs to start appearing |
4.5 mi 39:00 Run |
Jul 26 2022 Afternoon |
half ice loop and some track and field |
1.0 mi 16:00 Run |
Jul 26 2022 Morning |
Horse, Trails of Rock Creek Park |
6.0 mi 55:00 Run |
Jul 25 2022 Morning |
Morning practice |
4.0 mi 40:00 Run |
Jul 24 2022 Morning |
Carillonist |
7.0 mi 53:00 Run |
Jul 22 2022 Morning |
1run+1run+1run=1 run |
9.0 mi 1:17:00 Run |
Jul 21 2022 Afternoon |
Looping |
4.5 mi 40:00 Run |
Jul 20 2022 Morning |
Summer runs can be so unpleasant |
4.5 mi 38:00 Run |
Jul 19 2022 Afternoon |
Rolling trails |
4.0 mi 34:00 Run |
Jul 18 2022 Morning |
Back and Forth on the Back Way |
5.0 mi 43:00 Run |
Jul 18 2022 Morning |
revised goals | Other |
Jul 17 2022 Afternoon |
Classic humidity run |
6.5 mi 51:00 Run |
Jul 16 2022 Afternoon |
Worth It |
2.0 mi 14:00 Run |