
Date | Title | Details |
---|---|---|
Jul 27 2022 Afternoon |
Still waiting for those good runs to start appearing |
4.5 mi 39:00 Run |
Jul 26 2022 Afternoon |
half ice loop and some track and field |
1.0 mi 16:00 Run |
Jul 26 2022 Morning |
Horse, Trails of Rock Creek Park |
6.0 mi 55:00 Run |
Jul 25 2022 Morning |
Morning practice |
4.0 mi 40:00 Run |
Jul 24 2022 Morning |
Carillonist |
7.0 mi 53:00 Run |
Jul 22 2022 Morning |
1run+1run+1run=1 run |
9.0 mi 1:17:00 Run |
Jul 21 2022 Afternoon |
Looping |
4.5 mi 40:00 Run |
Jul 20 2022 Morning |
Summer runs can be so unpleasant |
4.5 mi 38:00 Run |
Jul 19 2022 Afternoon |
Rolling trails |
4.0 mi 34:00 Run |
Jul 18 2022 Morning |
Back and Forth on the Back Way |
5.0 mi 43:00 Run |
Jul 18 2022 Morning |
revised goals | Other |
Jul 17 2022 Afternoon |
Classic humidity run |
6.5 mi 51:00 Run |
Jul 16 2022 Afternoon |
Worth It |
2.0 mi 14:00 Run |
Jul 15 2022 Morning |
Friday Morning |
7.5 mi 1:04:00 Run |
Jul 14 2022 Afternoon |
Mass Ave |
4.0 mi 37:00 Run |
Jul 14 2022 Morning |
Starting the day |
2.0 mi 17:00 Run |
Jul 13 2022 Afternoon |
Late from an appointment |
1.0 mi 7:00 Run |
Jul 12 2022 Morning |
Run with Neighbor |
6.0 mi 55:00 Run |
Jul 11 2022 Morning |
First summer "tempo" |
4.0 mi 34:00 Run |
Jul 10 2022 Afternoon |
Chevy Chase foray |
2.5 mi 20:00 Run |
Jul 09 2022 Afternoon |
heavy |
2.0 mi 17:00 Run |
Jul 08 2022 Morning |
Three Hours of Running |
6.0 mi 54:00 Run |
Jul 07 2022 Afternoon |
Back Way |
5.0 mi 38:00 Run |
Jul 06 2022 Afternoon |
Searching for shade |
3.0 mi 25:00 Run |
Jul 05 2022 Afternoon |
First STA practice in three years! |
2.0 mi 18:00 Run |