| Date | Title | Details |
|---|---|---|
| Apr 22 2022 Afternoon |
orchestrating a hill workout beyond Western Ave |
3.0 mi 22:00 Run |
| Apr 21 2022 Afternoon |
Finding the unfamiliar in the familiar |
4.5 mi 40:00 Run |
| Apr 19 2022 Afternoon |
Jenny M-C |
4.5 mi 36:00 Run |
| Apr 16 2022 Afternoon |
Deerfield Beach |
5.0 mi 40:00 Run |
| Apr 15 2022 Afternoon |
Friendship Heights |
2.0 mi 18:00 Run |
| Apr 15 2022 Morning |
25 minutes of love and pain? |
3.0 mi 25:00 Run |
| Apr 14 2022 Afternoon |
Speed work under water |
4.5 mi 35:00 Run |
| Apr 13 2022 Afternoon |
GDS-Albemarle-Reno-Springland-Upton-Wisc-GDS |
3.0 mi 30:00 Run |
| Apr 11 2022 Afternoon |
To AU, then reverse spring Valley Loop from AU |
3.5 mi 32:00 Run |
| Apr 10 2022 Afternoon |
Run/bike with David F |
6.0 mi 50:00 Run |
| Apr 08 2022 Morning |
Crawling with Alex and Sam |
6.5 mi 59:00 Run |
| Apr 05 2022 Afternoon |
Odd little run |
2.0 mi 17:00 Run |
| Apr 04 2022 Afternoon |
patchwork |
3.5 mi 30:00 Run |
| Apr 02 2022 Afternoon |
Quality day, Tidal Basin |
6.5 mi 50:00 Run |
| Mar 31 2022 Afternoon |
River Rd to Crescent and back |
3.0 mi 26:00 Run |
| Mar 30 2022 Afternoon |
Back to school |
7.0 mi 53:00 Run |
| Mar 28 2022 Afternoon |
Team "out and back" |
4.5 mi 34:00 Run |
| Mar 27 2022 Afternoon |
Not blossoms, snow |
4.0 mi 31:00 Run |
| Mar 26 2022 Afternoon |
Sunshine on a cloudy day |
5.5 mi 47:00 Run |
| Mar 25 2022 Morning |
Foggy blossoms |
8.0 mi 1:09:00 Run |
| Mar 24 2022 Afternoon |
Blossoms |
4.0 mi 31:00 Run |
| Mar 22 2022 Afternoon |
Every place has a history |
4.0 mi 31:00 Run |
| Mar 21 2022 Afternoon |
Cambridge is over there |
5.0 mi 38:00 Run |
| Mar 20 2022 Afternoon |
Meredith Alexander Extended |
6.0 mi 44:00 Run |
| Mar 19 2022 Afternoon |
Late Saturday afternoon run |
4.0 mi 35:00 Run |