| Date | Title | Details |
|---|---|---|
| Jun 14 2022 Afternoon |
With an Atlantic Bottle Nosed Dolphin |
5.0 mi 40:00 Run |
| Jun 12 2022 Morning |
Cleo! |
4.0 mi 37:00 Run |
| Jun 11 2022 Afternoon |
Sage and Jonny |
6.0 mi 55:00 Run |
| Jun 10 2022 Morning |
Crawling again |
5.5 mi 51:00 Run |
| Jun 09 2022 Morning |
This is why I have a "standard" 2 mile loop |
2.0 mi 17:00 Run |
| Jun 08 2022 Afternoon |
Had to know there would be days like this |
3.5 mi 28:00 Run |
| Jun 06 2022 Night |
The start of summer training |
3.0 mi 23:00 Run |
| Jun 06 2022 Morning |
setting objectives | Other |
| Jun 05 2022 Morning |
Some biking and Kamal's Run |
11.0 mi 1:00:00 Bike |
| Jun 01 2022 Morning |
Positive test. Day One. Symptoms increase. Drat. | Run |
| May 31 2022 Morning |
Sore Throat begins at noon... Day Zero | Run |
| May 30 2022 Afternoon |
A Smurph! ...In my Neighborhood?! |
3.5 mi 31:00 Run |
| May 29 2022 Morning |
Foxy Blinkhorn |
1.5 mi 15:00 Run |
| May 28 2022 Afternoon |
Afternoon with Kale Boy and Kodiak |
5.5 mi 43:00 Run |
| May 28 2022 Morning |
Morning Time trial |
2.5 mi 18:00 Run |
| May 24 2022 Afternoon |
Something is better than nothing |
3.0 mi 22:00 Run |
| May 22 2022 Morning |
Run with alumni |
5.0 mi 45:00 Run |
| May 21 2022 Afternoon |
Golf Course nature trail -Saturday PM Style |
4.0 mi 31:00 Run |
| May 20 2022 Afternoon |
To and from AU |
2.5 mi 19:00 Run |
| May 18 2022 Afternoon |
Overseeing Wolf's workout |
2.5 mi 21:00 Run |
| May 17 2022 Afternoon |
overseeing time trials |
4.0 mi 31:00 Run |
| May 16 2022 Afternoon |
39th Street Loop |
2.5 mi 23:00 Run |
| May 15 2022 Afternoon |
Running here, running there |
5.5 mi 47:00 Run |
| May 13 2022 Morning |
Too much running this week to do much running |
7.0 mi 57:00 Run |
| May 09 2022 Afternoon |
Sporadic Speed |
4.5 mi 36:00 Run |