Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 16 2024 Morning |
overseeing Parkrun tempos |
4.0 mi 35:00 Run |
| Nov 15 2024 Afternoon |
Nostalgic, dark run with some avoidance on golf course |
4.0 mi 33:00 Run |
| Nov 14 2024 Afternoon |
Cabin John Trail -upper portions |
6.5 mi 58:00 Run |
| Nov 13 2024 Morning |
Berenson, Park, Morning |
6.0 mi 49:00 Run |
| Nov 12 2024 Morning |
Checking on a workout |
5.0 mi 44:00 Run |
| Nov 11 2024 Afternoon |
Why one must always get out the door |
4.0 mi 31:00 Run |
| Nov 10 2024 Morning |
86 season leaves so far |
7.0 mi 58:00 Run |
| Nov 09 2024 Morning |
Leaves on tress only |
4.0 mi 31:00 Run |
| Nov 08 2024 Morning |
Crawling to a Ft Reno workout |
7.5 mi 1:10:00 Run |
| Nov 06 2024 Afternoon |
What can you do, but move your body? |
4.0 mi 35:00 Run |
| Nov 05 2024 Afternoon |
Tempo for most NXR girls |
6.0 mi 51:00 Run |
| Nov 04 2024 Afternoon |
Quality long run |
11.5 mi 1:27:00 Run |
| Nov 03 2024 Afternoon |
no leaves |
6.5 mi 50:00 Run |
| Nov 02 2024 Morning |
Coaching States... Stuck at 62 leaves |
8.0 mi 1:15:00 Run |
| Nov 01 2024 Afternoon |
More leaf hunting |
4.5 mi 38:00 Run |
| Oct 31 2024 Morning |
Leaf Hunting |
6.0 mi 50:00 Run |
| Oct 29 2024 Afternoon |
To and from SFS Plus a bit extra |
3.0 mi 25:00 Run |
| Oct 28 2024 Afternoon |
Coaching MS ISL/MAC Champs |
2.0 mi 20:00 Run |
| Oct 27 2024 Afternoon |
With Jon Ettinger |
7.5 mi 56:00 Run |
| Oct 26 2024 Morning |
MAC/ISL Champs |
6.5 mi 1:00:00 Run |
| Oct 25 2024 Morning |
Crawlers with Molly |
5.0 mi 46:00 Run |
| Oct 24 2024 Afternoon |
coaching Norwood MS meet |
1.0 mi 10:00 Run |
| Oct 23 2024 Morning |
With Mustang |
4.0 mi 35:00 Run |
| Oct 22 2024 Afternoon |
to and from SFS plus MS practice |
4.5 mi 36:00 Run |
| Oct 22 2024 Morning |
Berenson pre-dawn |
6.0 mi 47:00 Run |