| Date | Title | Details |
|---|---|---|
| May 12 2020 Afternoon |
The track at Lafayette is about 240 meters long |
3.0 mi 30:00 Run |
| May 11 2020 Afternoon |
Bradley Loop |
3.0 mi 25:00 Run |
| May 10 2020 Afternoon |
I need runs like this. |
7.5 mi 1:03:00 Run |
| May 09 2020 Afternoon |
A two minute PR is always fun. |
5.0 mi 45:00 Run |
| May 08 2020 Morning |
Crawling in a new direction |
6.0 mi 54:00 Run |
| May 07 2020 Morning |
How many of these nice spring runs am I going to have? |
4.0 mi 31:00 Run |
| May 06 2020 Afternoon |
I run with my daughters?! |
3.0 mi 30:00 Run |
| May 05 2020 Afternoon |
Leah's fartlek workout |
3.5 mi 35:00 Run |
| May 04 2020 Afternoon |
Just what I needed |
6.0 mi 45:00 Run |
| May 03 2020 Morning |
Ghost Road |
10.0 mi 1:25:00 Run |
| May 02 2020 Afternoon |
Livingston, McKinley, 32nd, Utah, Western |
3.0 mi 32:00 Run |
| May 01 2020 Morning |
Crawlers |
6.5 mi 58:00 Run |
| Apr 30 2020 Afternoon |
Tight on time |
1.5 mi 18:00 Run |
| Apr 29 2020 Morning |
Starting the day off right |
6.5 mi 51:00 Run |
| Apr 27 2020 Afternoon |
Old Crescent trail loop backward and adjusted |
5.0 mi 40:00 Run |
| Apr 26 2020 Afternoon |
Enough Chlorophyll to get me through the week |
6.0 mi 45:00 Run |
| Apr 25 2020 Afternoon |
Swerving |
3.5 mi 34:00 Run |
| Apr 24 2020 Morning |
Running in a terrarium |
6.5 mi 51:00 Run |
| Apr 23 2020 Morning |
Half an inch of wood in my palm |
8.0 mi 1:03:00 Run |
| Apr 22 2020 Afternoon |
A few with the girls |
3.5 mi 33:00 Run |
| Apr 21 2020 Afternoon |
The Sunshine came out after the rains |
8.0 mi 1:03:00 Run |
| Apr 20 2020 Afternoon |
Dwindling numbers |
4.0 mi 39:00 Run |
| Apr 19 2020 Afternoon |
Runs like this make the hard days worth it |
4.5 mi 33:00 Run |
| Apr 18 2020 Afternoon |
Getting some pace going |
4.0 mi 32:00 Run |
| Apr 17 2020 Morning |
Gotta make time to backlog |
4.5 mi 39:00 Run |