| Date | Title | Details |
|---|---|---|
| Mar 09 2020 Afternoon |
Run at practice |
3.0 mi 26:00 Run |
| Mar 08 2020 Morning |
Goat gathering |
6.0 mi 47:00 Run |
| Mar 07 2020 Morning |
coaching at AU with 2xSedgwick |
3.0 mi 28:00 Run |
| Mar 06 2020 Morning |
Crawlers |
6.5 mi 55:00 Run |
| Mar 05 2020 Afternoon |
4 mile loop counter clockwise extended to Wisc |
5.5 mi 43:00 Run |
| Mar 03 2020 Afternoon |
Geico extended plus a loop of Ft. Reno |
4.5 mi 39:00 Run |
| Mar 03 2020 Morning |
Griffin Colaizzi |
6.5 mi 51:00 Run |
| Mar 02 2020 Afternoon |
Satellites |
3.0 mi 33:00 Run |
| Mar 01 2020 Morning |
A tapering Phoenix |
8.0 mi 1:20:00 Run |
| Feb 29 2020 Morning |
Stats |
5.5 mi 44:00 Run |
| Feb 28 2020 Morning |
Just the two of us |
7.0 mi 58:00 Run |
| Feb 27 2020 Afternoon |
Golf Course counter clockwise?! |
4.0 mi 31:00 Run |
| Feb 25 2020 Afternoon |
a progressive run of sorts |
5.5 mi 45:00 Run |
| Feb 24 2020 Afternoon |
first day of spring track |
4.0 mi 33:00 Run |
| Feb 23 2020 Morning |
Glover first intersection, from 3944 |
5.0 mi 43:00 Run |
| Feb 22 2020 Morning |
Nature Trail and Harriton |
9.0 mi 1:09:00 Run |
| Feb 21 2020 Morning |
Candy Cane City |
7.5 mi 1:02:00 Run |
| Feb 19 2020 Afternoon |
Moving Cori |
4.0 mi 33:00 Run |
| Feb 17 2020 Afternoon |
Belt Rd Loop with Anna on bike |
3.0 mi 25:00 Run |
| Feb 16 2020 Morning |
long with Young Gunther |
9.5 mi 1:20:00 Run |
| Feb 15 2020 Morning |
forgotten run |
3.5 mi 27:00 Run |
| Feb 14 2020 Afternoon |
Time trials at STA |
2.5 mi 20:00 Run |
| Feb 10 2020 Afternoon |
Already behind |
4.0 mi 34:00 Run |
| Feb 09 2020 Morning |
reflections and plans | Other |
| Feb 08 2020 Morning |
Cathcart Track, Flippin Fieldhouse |
3.5 mi 24:22 Run |