
Date | Title | Details |
---|---|---|
Oct 15 2019 Afternoon |
leaf total: 11 |
7.0 mi 1:00:00 Run |
Oct 14 2019 Morning |
With Goat Gaba |
7.5 mi 1:00:00 Run |
Oct 13 2019 Afternoon |
With Little G. |
6.0 mi 52:00 Run |
Oct 12 2019 Morning |
Coaching Glory Days |
5.0 mi 1:00:00 Run |
Oct 11 2019 Morning |
crawlers into Spring Valley |
6.5 mi 56:00 Run |
Oct 09 2019 Afternoon |
Western Ridge Trail |
5.0 mi 46:00 Run |
Oct 08 2019 Afternoon |
Wisc, Calvert, Tunlaw, New Mexico, Glover, HS |
5.0 mi 45:00 Run |
Oct 07 2019 Afternoon |
Overseeing BK and AU workout |
4.5 mi 45:00 Run |
Oct 05 2019 Afternoon |
Coaching Salesianum |
13.0 mi 2:00:00 Run |
Oct 04 2019 Afternoon |
Sacred Leaf Hunting Grounds |
5.5 mi 44:00 Run |
Oct 02 2019 Afternoon |
Game day turned into a workout |
3.0 mi 24:00 Run |
Sep 30 2019 Afternoon |
Mini bus to Canal on Rosh Hashannah |
7.0 mi 50:00 Run |
Sep 29 2019 Morning |
Rock the Creek added hills |
7.42 mi 53:46 Run |
Sep 28 2019 Afternoon |
Coaching at DCXC |
7.0 mi 1:00:00 Run |
Sep 27 2019 Morning |
Crawlers |
5.5 mi 46:00 Run |
Sep 25 2019 Afternoon |
To AU |
1.5 mi 15:00 Run |
Sep 24 2019 Afternoon |
uncertain what this run was |
5.5 mi 49:00 Run |
Sep 23 2019 Afternoon |
forgotten run |
4.0 mi 36:00 Run |
Sep 21 2019 Afternoon |
Two Day Weekend!!! |
5.5 mi 43:00 Run |
Sep 19 2019 Afternoon |
Back way to Cathedral |
3.5 mi 34:00 Run |
Sep 18 2019 Afternoon |
Why not |
4.0 mi 30:00 Run |
Sep 17 2019 Morning |
Cookie pain |
0.5 mi 4:00 Run |
Sep 16 2019 Afternoon |
Getting off the beaten path |
7.0 mi 1:11:00 Run |
Sep 14 2019 Morning |
Oatlands coaching |
9.0 mi 1:20:00 Run |
Sep 13 2019 Morning |
Crawlers into Westmoreland Hills a bit |
6.5 mi 54:00 Run |