
Date | Title | Details |
---|---|---|
Sep 24 2019 Afternoon |
uncertain what this run was |
5.5 mi 49:00 Run |
Sep 23 2019 Afternoon |
forgotten run |
4.0 mi 36:00 Run |
Sep 21 2019 Afternoon |
Two Day Weekend!!! |
5.5 mi 43:00 Run |
Sep 19 2019 Afternoon |
Back way to Cathedral |
3.5 mi 34:00 Run |
Sep 18 2019 Afternoon |
Why not |
4.0 mi 30:00 Run |
Sep 17 2019 Morning |
Cookie pain |
0.5 mi 4:00 Run |
Sep 16 2019 Afternoon |
Getting off the beaten path |
7.0 mi 1:11:00 Run |
Sep 14 2019 Morning |
Oatlands coaching |
9.0 mi 1:20:00 Run |
Sep 13 2019 Morning |
Crawlers into Westmoreland Hills a bit |
6.5 mi 54:00 Run |
Sep 11 2019 Night |
Bethesda Crescent with some pace |
2.0 mi 17:00 Run |
Sep 10 2019 Morning |
time to backlog again... |
6.0 mi 50:00 Run |
Sep 09 2019 Afternoon |
Wisc to the Cathedral and back |
3.5 mi 35:00 Run |
Sep 08 2019 Morning |
90 minutes of tennis with David | Other |
Sep 07 2019 Morning |
Lake Forest |
10.0 mi 1:20:00 Run |
Sep 06 2019 Morning |
Crawlers |
6.0 mi 51:00 Run |
Sep 05 2019 Afternoon |
To the mouth of Glover, hovering, and back |
2.5 mi 22:00 Run |
Sep 04 2019 Afternoon |
hot? |
1.5 mi 18:00 Run |
Sep 03 2019 Afternoon |
To and from Ft. Reno |
1.0 mi 10:00 Run |
Sep 02 2019 Morning |
Sunshine in the morning makes me happy |
5.0 mi 40:00 Run |
Aug 31 2019 Morning |
Belt Rd loop with Leah B and another 6 with Abe |
9.0 mi 1:24:00 Run |
Aug 31 2019 Morning |
Tennis with David | Other |
Aug 30 2019 Morning |
The running of the hounds |
5.5 mi 53:00 Run |
Aug 30 2019 Morning |
Crawlers in Rock Creek |
6.5 mi 54:00 Run |
Aug 29 2019 Afternoon |
mostly biking |
12.0 mi Bike |
Aug 29 2019 Afternoon |
pacing Luke Cohen |
0.5 mi 4:00 Run |