
Date | Title | Details |
---|---|---|
Jan 31 2019 Night |
Don't rub your weather conditions in our faces Silas | Other |
Jan 30 2019 Afternoon |
temperature dropping |
3.5 mi 29:00 Run |
Jan 29 2019 Afternoon |
The snow group |
2.5 mi 28:00 Run |
Jan 28 2019 Afternoon |
Random fartlek |
4.0 mi 40:00 Run |
Jan 27 2019 Morning |
old and young |
8.0 mi 1:03:00 Run |
Jan 26 2019 Afternoon |
Around Prep |
2.5 mi 22:00 Run |
Jan 25 2019 Morning |
Essentially, BK and back |
3.5 mi 34:00 Run |
Jan 21 2019 Afternoon |
Finally, I've succeeded in completing the two-week backlog... not worth reading, though |
5.0 mi 41:00 Run |
Jan 19 2019 Afternoon |
Again... time to backlog... |
3.5 mi 25:00 Run |
Jan 17 2019 Afternoon |
Forest Hills |
5.0 mi 45:00 Run |
Jan 16 2019 Morning |
The Yak is back (aka. Mr Nutters got married) |
5.0 mi 43:00 Run |
Jan 15 2019 Afternoon |
With Leah (also, I gave blood today) |
1.5 mi 16:00 Run |
Jan 14 2019 Afternoon |
With Griffin Colaizzi |
6.0 mi 44:00 Run |
Jan 13 2019 Afternoon |
The Phoenix and the Snow |
5.0 mi 46:00 Run |
Jan 11 2019 Morning |
Crawlers |
5.0 mi 42:00 Run |
Jan 10 2019 Afternoon |
meandering winter run |
5.5 mi 46:00 Run |
Jan 07 2019 Afternoon |
BK and DC overlook trail |
7.0 mi 1:01:00 Run |
Jan 06 2019 Afternoon |
This is the sort of cross training I do |
8.0 mi 40:00 Bike |
Jan 05 2019 Afternoon |
Back in DC with Kale Boy |
5.5 mi 42:00 Run |
Jan 03 2019 Afternoon |
Pacific Heights via the Presidio |
6.5 mi 52:00 Run |
Jan 02 2019 Afternoon |
Wickersham Park |
2.25 mi 26:00 Run |
Jan 01 2019 Afternoon |
Happy New Year! |
3.5 mi 41:00 Run |
Dec 30 2018 Afternoon |
Laps on the track |
2.0 mi 21:00 Run |
Dec 29 2018 Afternoon |
Petaluma High School Track |
4.0 mi 36:00 Run |
Dec 28 2018 Morning |
Arrived in Petaluma and time to backlog |
4.5 mi 35:00 Run |