Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 10 2018 Afternoon |
Middle school practice |
2.5 mi 20:00 Run |
| Sep 10 2018 Afternoon |
Meredith alexander counter clockwise extended to stairs and Little Falls Valley for a the return |
6.5 mi 57:00 Run |
| Sep 08 2018 Morning |
Lake Forest Invitational |
6.0 mi 1:00:00 Run |
| Sep 07 2018 Morning |
Crawlers... Bored everyone with running on "Old Roads" of DC |
7.0 mi 59:00 Run |
| Sep 04 2018 Afternoon |
limited outdoor exercise |
4.0 mi 34:00 Run |
| Sep 03 2018 Afternoon |
one mile is better than zero miles |
1.0 mi 9:00 Run |
| Sep 02 2018 Morning |
Slim |
5.0 mi 39:00 Run |
| Sep 01 2018 Afternoon |
So far behind in logging... but never time to do it... |
3.0 mi 25:00 Run |
| Aug 31 2018 Morning |
LMS-Roosevelt Island |
3.5 mi 35:00 Run |
| Aug 31 2018 Morning |
Chevy Chase CC Golf Course |
6.0 mi 50:00 Run |
| Aug 30 2018 Afternoon |
AU Park Tempo with team |
4.0 mi 36:00 Run |
| Aug 29 2018 Afternoon |
Indoors/outdoors |
6.5 mi 1:10:00 Run |
| Aug 28 2018 Afternoon |
Stuck inside |
2.0 mi 22:00 Run |
| Aug 27 2018 Morning |
4 mile loop |
4.0 mi 38:00 Run |
| Aug 25 2018 Morning |
With strong alumni |
6.5 mi 51:00 Run |
| Aug 24 2018 Morning |
camp long run |
10.0 mi 1:28:00 Run |
| Aug 23 2018 Afternoon |
In and out of Harper's Ferry |
2.0 mi 14:00 Run |
| Aug 23 2018 Morning |
"tempo" with team |
5.0 mi 42:00 Run |
| Aug 22 2018 Afternoon |
around Manidokan |
1.5 mi 14:00 Run |
| Aug 22 2018 Morning |
Maryland Heights |
3.5 mi 32:00 Run |
| Aug 21 2018 Afternoon |
Easy on campus and then a little add on |
3.0 mi 31:00 Run |
| Aug 21 2018 Morning |
fartlec workout on East side of Manidokan property |
2.5 mi 19:00 Run |
| Aug 20 2018 Afternoon |
Arrived at Manidokan |
4.0 mi 41:00 Run |
| Aug 19 2018 Morning |
Somerset with a Lion |
2.5 mi 22:00 Run |
| Aug 18 2018 Morning |
16th Annual Alumni Challenge |
2.0 mi 12:07 Run |