Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 23 2018 Morning |
"tempo" with team |
5.0 mi 42:00 Run |
| Aug 22 2018 Afternoon |
around Manidokan |
1.5 mi 14:00 Run |
| Aug 22 2018 Morning |
Maryland Heights |
3.5 mi 32:00 Run |
| Aug 21 2018 Afternoon |
Easy on campus and then a little add on |
3.0 mi 31:00 Run |
| Aug 21 2018 Morning |
fartlec workout on East side of Manidokan property |
2.5 mi 19:00 Run |
| Aug 20 2018 Afternoon |
Arrived at Manidokan |
4.0 mi 41:00 Run |
| Aug 19 2018 Morning |
Somerset with a Lion |
2.5 mi 22:00 Run |
| Aug 18 2018 Morning |
16th Annual Alumni Challenge |
2.0 mi 12:07 Run |
| Aug 17 2018 Night |
Yu Know |
6.5 mi 52:00 Run |
| Aug 15 2018 Afternoon |
Vineyards make great wine, but lousy running |
3.0 mi 32:00 Run |
| Aug 14 2018 Afternoon |
Another chunk of backlogging to come... |
3.0 mi 23:00 Run |
| Aug 13 2018 Afternoon |
Something is better than nothing... |
3.0 mi 24:00 Run |
| Aug 11 2018 Morning |
Lake Sonoma ridge tops |
5.0 mi 52:00 Run |
| Aug 10 2018 Afternoon |
Lake Sonoma access road |
3.5 mi 32:00 Run |
| Aug 09 2018 Morning |
Two week's worth of backlogging... |
4.0 mi 32:00 Run |
| Aug 07 2018 Afternoon |
Crime Scene with Rhino |
8.0 mi 1:06:00 Run |
| Aug 06 2018 Morning |
Back in DC (for a day) |
5.0 mi 38:00 Run |
| Aug 04 2018 Afternoon |
Dad's loop with JB |
4.0 mi 31:00 Run |
| Aug 02 2018 Afternoon |
Monomoy and back |
5.0 mi 43:00 Run |
| Aug 01 2018 Morning |
looping town |
4.5 mi 35:00 Run |
| Jul 31 2018 Afternoon |
Not the Brant Point Runners' 5K |
2.5 mi 21:00 Run |
| Jul 30 2018 Afternoon |
Dad's loop solo |
4.0 mi 30:00 Run |
| Jul 29 2018 Afternoon |
Dad's loop plus Cliff Road bike path past water tower |
7.5 mi 58:00 Run |
| Jul 27 2018 Morning |
Crawlers |
6.5 mi 56:00 Run |
| Jul 26 2018 Afternoon |
Bomerang loop |
7.0 mi 57:00 Run |