Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
May 04 2018
Morning		 Crawling through the Flower Mart 6.0 mi
48:00
Run
May 02 2018
Afternoon		 To and from AU 2.5 mi
21:00
Run
May 01 2018
Morning		 Sam at not quite as early as usual 4.5 mi
37:00
Run
Apr 30 2018
Afternoon		 Sycamore Store 4.0 mi
32:00
Run
Apr 27 2018
Afternoon		 Along the Schuylkill 6.0 mi
50:00
Run
Apr 26 2018
Night		 3rd run of the day 2.0 mi
17:00
Run
Apr 26 2018
Afternoon		 second run of the day... exploration of the "Lost Pocket" 4.0 mi
32:00
Run
Apr 26 2018
Afternoon		 first run: Alternates 5.5 mi
45:00
Run
Apr 25 2018
Night		 When at the Ford... you run 4.0 mi
35:00
Run
Apr 23 2018
Afternoon		 To and from SFS 2.0 mi
16:00
Run
Apr 22 2018
Morning		 GW Parkway Classic 10 Miler 11.0 mi
1:18:02
Run
Apr 21 2018
Afternoon		 A Gazelle in Somerset?!!! 4.0 mi
32:00
Run
Apr 19 2018
Morning		 Goats on the wrong golf course -McFerran and Cooper 5.0 mi
40:00
Run
Apr 17 2018
Morning		 Cooper in DC for 8th grade trip 8.5 mi
1:06:00
Run
Apr 16 2018
Afternoon		 With team -Loughboro, Potomac Ave, Troley Tr, BK 7.0 mi
59:00
Run
Apr 14 2018
Night		 After dinner, holding back a bit 3.0 mi
24:00
Run
Apr 13 2018
Afternoon		 backlogging 3.5 mi
30:00
Run
Apr 10 2018
Morning		 Potomac Heritage Trail from Chain Bridge north and back 5.0 mi
39:00
Run
Apr 09 2018
Afternoon		 Russian Embassy 4.0 mi
34:00
Run
Apr 08 2018
Afternoon		 A solitary workout doesn't make a season, but it is better than nothing 7.5 mi
54:27
Run
Apr 07 2018
Morning		 With a horse on the nature trail 4.0 mi
32:00
Run
Apr 06 2018
Afternoon		 run with the team glover 4.5 mi
41:00
Run
Apr 05 2018
Afternoon		 Kenwood Cherry Blossoms 5.5 mi
47:00
Run
Apr 04 2018
Afternoon		 Western Ave to its NE end and back past Broadbranch Market 6.5 mi
51:00
Run
Apr 03 2018
Morning		 Getting re-acclimated to early rising 6.0 mi
47:00
Run