Workouts (Anthony Belber)

Calendar - Statistics - Workouts
Date Title Details
Jan 21 2017
Afternoon		 Our nation expresses itself 2.0 mi
17:00
Run
Jan 19 2017
Afternoon		 JB Loop with Georgetown meanderings 10.0 mi
1:19:00
Run
Jan 18 2017
Afternoon		 Wisc, Idaho, Mass, Western, Fessenden, Wisc 5.0 mi
44:00
Run
Jan 17 2017
Afternoon		 Fartlek in Westmoreland Hills 6.0 mi
47:00
Run
Jan 16 2017
Afternoon		 Phoenix 5.0 mi
42:00
Run
Jan 15 2017
Afternoon		 Rock Creek 10 10.0 mi
1:13:00
Run
Jan 14 2017
Afternoon		 Dark, cold, rainy, quick 5.5 mi
41:00
Run
Jan 13 2017
Morning		 Glover Park is across that street 6.5 mi
53:00
Run
Jan 10 2017
Afternoon		 Up and down the Nebraska Ave Ridge 4.5 mi
36:00
Run
Jan 10 2017
Morning		 Nutters the Yak 4.0 mi
33:00
Run
Jan 09 2017
Morning		 With the Professor 5.5 mi
43:00
Run
Jan 08 2017
Afternoon		 chilly wanderings with a mythical bird 6.5 mi
54:00
Run
Jan 07 2017
Afternoon		 With Pretty Boy in the pretty snow 5.0 mi
38:00
Run
Jan 07 2017
Morning		 Intervals at dawn 4.0 mi
30:00
Run
Jan 06 2017
Afternoon		 Avocados in the air 1.5 mi
8:00
Run
Jan 06 2017
Morning		 Crawling in the cold 7.0 mi
55:00
Run
Jan 05 2017
Morning		 Hardcore alumni run before dawn... 5.5 mi
43:00
Run
Jan 04 2017
Afternoon		 With Jenny M-C 3.0 mi
26:00
Run
Jan 03 2017
Afternoon		 Gds-wisc-mass-western-wisc 5.5 mi
48:00
Run
Jan 02 2017
Afternoon		 Possible new "standard loop" 3.5 mi
25:00
Run
Jan 01 2017
Morning		 3 points, one corner, and one line partially erased 9.5 mi
1:20:00
Run
Dec 31 2016
Afternoon		 Bode and David Panush 4.5 mi
37:00
Run
Dec 31 2016
Morning		 Alumni gathering 2.5 mi
21:00
Run
Dec 30 2016
Afternoon		 Crime Scene Loop 5.5 mi
48:00
Run
Dec 29 2016
Afternoon		 Back in DC -meet me at GDS at 4:15 Friday 3.0 mi
25:00
Run