
Date | Title | Details |
---|---|---|
Sep 03 2017 Morning |
Fords of a feather travel together |
7.0 mi 58:00 Run |
Sep 01 2017 Morning |
Nearly made it... |
5.0 mi 44:00 Run |
Aug 31 2017 Afternoon |
Getting to know you |
2.5 mi 25:00 Run |
Aug 29 2017 Afternoon |
Foolish choices |
6.0 mi 48:00 Run |
Aug 28 2017 Morning |
Wisconsin Ave to about Drummond and back |
3.0 mi 24:00 Run |
Aug 27 2017 Morning |
Westby High School Team |
6.0 mi 49:00 Run |
Aug 26 2017 Morning |
Haverford Wins! |
7.5 mi 1:04:00 Run |
Aug 25 2017 Morning |
Back and forth and back and forth on the canal |
10.0 mi 1:22:00 Run |
Aug 24 2017 Afternoon |
In and around Harper's Ferry |
2.0 mi 19:00 Run |
Aug 24 2017 Morning |
"tempo" on the canal |
5.5 mi 41:00 Run |
Aug 23 2017 Afternoon |
abbreviated |
1.0 mi 10:00 Run |
Aug 23 2017 Morning |
Maryland Heights |
3.0 mi 36:00 Run |
Aug 22 2017 Afternoon |
Flat on the canal north and back |
5.5 mi 41:00 Run |
Aug 22 2017 Morning |
watching a workout and running a cooldown |
1.5 mi 15:00 Run |
Aug 21 2017 Afternoon |
Loosening up on the first day at camp |
2.5 mi 24:00 Run |
Aug 20 2017 Morning |
Noah B. |
7.0 mi 1:02:00 Run |
Aug 19 2017 Morning |
15th Annual Alumni Run |
2.0 mi 12:09 Run |
Aug 18 2017 Afternoon |
The Mustang and me and humidity |
6.0 mi 49:00 Run |
Aug 17 2017 Morning |
Golden Gate Park at 6:15am |
7.0 mi 53:00 Run |
Aug 15 2017 Afternoon |
finding flat ground and then wasting it |
4.5 mi 38:00 Run |
Aug 14 2017 Afternoon |
The trails which were once fire roads or cattleman roads |
6.0 mi 52:00 Run |
Aug 13 2017 Morning |
A standard run |
5.0 mi 41:00 Run |
Aug 12 2017 Morning |
Before the clouds lifted |
6.0 mi 48:00 Run |
Aug 11 2017 Morning |
Into the countryside |
9.0 mi 1:12:00 Run |
Aug 10 2017 Afternoon |
This one was ugly |
3.0 mi 25:00 Run |