Workouts (Anthony Belber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2016 Afternoon |
49th Street Loop |
4.0 mi 32:00 Run |
| Aug 29 2016 Afternoon |
Loughboro in the heat |
5.5 mi 47:00 Run |
| Aug 27 2016 Morning |
Williams, Williams, Rice, Haverford |
6.0 mi 45:00 Run |
| Aug 26 2016 Afternoon |
Caveman in the heat |
3.5 mi 29:00 Run |
| Aug 26 2016 Morning |
"Long runs" out and back on Stage Rd |
5.5 mi 47:00 Run |
| Aug 25 2016 Afternoon |
York River |
3.0 mi 27:00 Run |
| Aug 25 2016 Morning |
Thursday morning tempo workout |
4.0 mi 33:00 Run |
| Aug 24 2016 Afternoon |
Checking out the haunted house |
5.5 mi 52:00 Run |
| Aug 24 2016 Morning |
mushroom morning |
3.0 mi 30:00 Run |
| Aug 23 2016 Afternoon |
random |
3.5 mi 36:00 Run |
| Aug 23 2016 Morning |
morning warm up and stood to coach in the field |
1.0 mi 8:00 Run |
| Aug 22 2016 Morning |
arrived at Camp |
2.5 mi 26:00 Run |
| Aug 21 2016 Morning |
Saying goodbye to Rhianna and J Gunther |
6.5 mi 54:00 Run |
| Aug 20 2016 Afternoon |
Spergel! |
3.0 mi 27:00 Run |
| Aug 20 2016 Morning |
Alumni Run |
2.0 mi 12:14 Run |
| Aug 19 2016 Morning |
Crawlers |
7.0 mi 58:00 Run |
| Aug 18 2016 Afternoon |
Anxiety Emma |
2.0 mi 20:00 Run |
| Aug 17 2016 Morning |
Golden Gate Park at dawn |
4.0 mi 31:00 Run |
| Aug 16 2016 Afternoon |
The Presidio |
4.0 mi 33:00 Run |
| Aug 14 2016 Afternoon |
Paynes Creek Rd northbound from Antelope Creek |
5.0 mi 45:00 Run |
| Aug 13 2016 Morning |
South Fork Antelope Creek abandoned campground |
8.0 mi 59:00 Run |
| Aug 11 2016 Morning |
Out and back steady on I street |
6.0 mi 47:00 Run |
| Aug 10 2016 Afternoon |
pathetic |
1.0 mi 8:00 Run |
| Aug 09 2016 Afternoon |
From Ely Hill to Carol's house on Hayes St. |
5.0 mi 39:00 Run |
| Aug 08 2016 Afternoon |
Other Coast |
5.0 mi 42:00 Run |