Workouts (Lucas Pfaffenroth)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 17 2011 Afternoon |
San Antonio |
6.0 mi Run |
| Mar 11 2011 Afternoon |
Sunny |
4.3 mi 30:43 Run |
| Mar 10 2011 Afternoon |
Thursday |
6.0 mi 41:54 Run |
| Mar 09 2011 Morning |
Making Tracks |
4.3 mi 32:09 Run |
| Mar 07 2011 Afternoon |
Bike |
30:00 Bike |
| Mar 06 2011 Afternoon |
Treadmill |
5.0 mi Run |
| Mar 06 2011 Afternoon |
Epic Voyage |
6.6 mi Walk |
| Mar 05 2011 Morning |
Bank Run |
4.3 mi Run |
| Mar 04 2011 Afternoon |
Wandering |
5.0 mi Run |
| Mar 03 2011 Afternoon |
North on Lake Shore |
4.0 mi 29:05 Run |
| Mar 02 2011 Afternoon |
(Untitled) |
5.0 mi Run |
| Mar 01 2011 Night |
Another Night Run |
5.0 mi 36:33 Run |
| Feb 28 2011 Night |
Long Day |
4.3 mi 33:34 Run |
| Feb 27 2011 Afternoon |
This is getting old |
1:30:00 Elliptical |
| Feb 26 2011 Morning |
"Warmup" |
0.5 mi Run |
| Feb 25 2011 Afternoon |
SwimEx |
45:00 Swim |
| Feb 24 2011 Afternoon |
Elliptical |
45:00 Elliptical |
| Feb 24 2011 Afternoon |
Treadmill |
0.5 mi Run |
| Feb 23 2011 Afternoon |
Pool |
1:00:00 Swim |
| Feb 22 2011 Morning |
Elliptical |
50:00 Elliptical |
| Feb 21 2011 Night |
SwimEx |
50:00 Swim |
| Feb 21 2011 Afternoon |
Bike |
22:00 Bike |
| Feb 20 2011 Afternoon |
Treadmill |
13.0 mi Run |
| Feb 19 2011 Morning |
Stevens Point |
5.0 mi Run |
| Feb 19 2011 Morning |
Races |
2.0 mi Run |