Workouts (Lucas Pfaffenroth)

Calendar - Statistics - Workouts
Date Title Details
Jan 12 2012
Night		 Binge Eating + Running = 8.0 mi
Run
Jan 11 2012
Morning		 DOUBLE DIGIT TEMPS! 3.0 mi
Run
Jan 10 2012
Afternoon		 The park, again 4.0 mi
Run
Jan 09 2012
Afternoon		 Klingon Miles 4.0 mi
Run
Jan 08 2012
Afternoon		 Stairway to Hell 30:00
Run
Jan 07 2012
Morning		 Dear Smog... 7.0 mi
Run
Jan 04 2012
Morning		 Baby Steps 3.0 mi
Run
Jan 03 2012
Morning		 Sun 4.0 mi
Run
Jan 02 2012
Morning		 Marathon Training: Day 1 4.0 mi
Run
Dec 31 2011
Night		 Screw this, I'm running. 5.0 mi
Run
Dec 30 2011
Afternoon		 Stairs 30:00
Run
Dec 27 2011
Morning		 Stairs 30:00
Run
Dec 23 2011
Afternoon		 Ice, Ice, Baby 4.0 mi
Run
Dec 22 2011
Afternoon		 My lit students may be hopeless 5.0 mi
Run
Dec 21 2011
Morning		 (Untitled) 4.0 mi
Run
Dec 20 2011
Morning		 Snow, snow, snow 5.0 mi
Run
Dec 19 2011
Afternoon		 Running the Gauntlet 4.0 mi
Run
Dec 18 2011
Afternoon		 Epic Snow Run 4.0 mi
Run
Dec 17 2011
Morning		 Buns of Steel 6.0 mi
Run
Dec 16 2011
Afternoon		 Thunder Thighs 4.0 mi
Run
Dec 15 2011
Morning		 What is happening to my monster? 3.0 mi
Run
Dec 11 2011
Morning		 I'm officially sick of China 4.0 mi
Run
Dec 10 2011
Morning		 Riding the Porcelain Bus 4.0 mi
Run
Dec 03 2011
Morning		 I Will Show You Fear in a Handful of Dust 6.0 mi
Run
Dec 02 2011
Morning		 Same Old 4.0 mi
Run