Workouts (Lucas Pfaffenroth)

Calendar - Statistics - Workouts
Date Title Details
Jun 23 2011
Afternoon		 I hate ham sandwiches 5.0 mi
37:34
Run
Jun 22 2011
Afternoon		 Sore 5.0 mi
37:53
Run
Jun 21 2011
Night		 Boom! 6.9 mi
48:44
Run
Jun 16 2011
Afternoon		 (Untitled) 4.9 mi
35:23
Run
Jun 15 2011
Afternoon		 "Secret Passage" 5.5 mi
Run
Jun 14 2011
Night		 (Untitled) 5.0 mi
36:05
Run
Jun 13 2011
Afternoon		 Reliving the Glory Days 5.4 mi
40:21
Run
Jun 12 2011
Afternoon		 Words cannot describe 5.0 mi
55:09
Run
Jun 11 2011
Morning		 To catch them is my real test, to train them is my cause 8.0 mi
58:47
Run
Jun 09 2011
Morning		 I wanna be the very best, like no one ever was... 5.0 mi
37:37
Run
Jun 08 2011
Night		 THUNDER! 2.88 mi
21:51
Run
Jun 08 2011
Afternoon		 Good Lord 3.5 mi
Run
Jun 07 2011
Afternoon		 Blast Furnace 3.6 mi
Run
Jun 06 2011
Afternoon		 Exploring 6.0 mi
Run
Jun 05 2011
Morning		 Much better 5.0 mi
36:05
Run
Jun 04 2011
Morning		 If you can't stand the heat... 5.0 mi
37:48
Run
Jun 02 2011
Afternoon		 Ouch 4.0 mi
Run
May 31 2011
Afternoon		 Lime Kiln 2.0 mi
Run
May 31 2011
Morning		 Hot 4.7 mi
34:17
Run
May 30 2011
Morning		 Mecca Run 6.6 mi
48:28
Run
May 28 2011
Morning		 Bank Run 4.3 mi
32:02
Run
May 27 2011
Morning		 Avenues 6.6 mi
47:11
Run
May 26 2011
Afternoon		 I enjoy reading Dave's workouts 4.3 mi
32:39
Run
May 25 2011
Morning		 Treadmill with Muffenbeck 5.0 mi
Run
May 24 2011
Morning		 Goodbye, Montana 5.5 mi
Run