Date | Title | Details |
---|---|---|
Jul 20 2010 Morning |
chest / arms |
30:00 Weights |
Jul 19 2010 Morning |
Bike |
11.0 mi 48:00 Bike |
Jul 16 2010 Morning |
Bike |
11.0 mi 48:00 Bike |
Jul 14 2010 Morning |
Bike |
12.0 mi 53:00 Bike |
Jul 13 2010 Morning |
Bike |
10.0 mi 48:00 Bike |
Jul 12 2010 Morning |
chest / arms |
30:00 Weights |
Jul 12 2010 Morning |
chest / arms |
30:00 Weights |
Jul 01 2010 Morning |
Bike |
11.0 mi 51:00 Bike |
Jun 30 2010 Morning |
Bike |
10.8 mi 48:00 Bike |
Jun 29 2010 Morning |
Bike |
10.8 mi 48:00 Bike |
Jun 28 2010 Morning |
chest / arms |
25:00 Weights |
Jun 24 2010 Morning |
Bike |
10.0 mi 45:00 Bike |
Jun 23 2010 Morning |
Bike |
10.0 mi 40:00 Bike |
Jun 21 2010 Morning |
chest / arms |
30:00 Weights |
Jun 15 2010 Morning |
Cardio |
2:00:00 Walk |
Jun 14 2010 Morning |
Bike |
10.5 mi 50:00 Bike |
Jun 13 2010 Morning |
Bike |
10.5 mi 50:00 Bike |
Jun 07 2010 Morning |
Bike |
8.5 mi 37:00 Bike |
Jun 04 2010 Morning |
Bike |
11.0 mi 40:00 Bike |
Jun 03 2010 Morning |
Bike |
13.0 mi 55:00 Bike |
Jun 02 2010 Morning |
chest / arms |
30:00 Weights |
Jun 01 2010 Morning |
Cardio |
13.0 mi 55:00 Bike |
May 28 2010 Morning |
Cardio |
11.0 mi 48:00 Bike |
May 27 2010 Morning |
chest / arms |
13.0 mi 55:00 Bike |
May 26 2010 Morning |
chest / arms |
30:00 Weights |