Workouts (Gina McDade)

Calendar - Statistics - Workouts
Date Title Details
Dec 21 2010
Night		 4 mile run Run
Dec 21 2010
Morning		 4 mile run 4.05 mi
Run
Dec 19 2010
Afternoon		 5 mile run 5.02 mi
Run
Dec 17 2010
Morning		 8 mi run 8.24 mi
Run
Dec 15 2010
Morning		 4 mile run 4.2 mi
50:00
Run
Dec 13 2010
Morning		 3mi run 3.0 mi
Run
Dec 12 2010
Morning		 4 mile run 4.0 mi
Run
Dec 08 2010
Morning		 8 mile run 8.13 mi
Run
Dec 06 2010
Morning		 4mi run 4.25 mi
Run
Dec 05 2010
Morning		 4 mile run 4.1 mi
Run
Dec 03 2010
Morning		 7 mile run 7.16 mi
Run
Dec 01 2010
Morning		 4mi interval workout 4.5 mi
1:00:00
Run
Nov 30 2010
Morning		 4 mile run 4.1 mi
Run
Nov 28 2010
Morning		 6 mile run 6.15 mi
Run
Nov 27 2010
Morning		 3 mi run 3.1 mi
Run
Nov 25 2010
Morning		 Newtown Turkey Trot 5ki 3.11 mi
33:19
Run
Nov 23 2010
Morning		 2.2 mile run 2.2 mi
Run
Nov 22 2010
Morning		 2.5 mile run 2.5 mi
Run
Nov 20 2010
Morning		 5 mile run 5.0 mi
Run
Nov 18 2010
Morning		 3 mile run 3.1 mi
Run
Nov 17 2010
Morning		 2mile run 2.24 mi
Run
Nov 16 2010
Morning		 3 mile run 3.1 mi
Run
Nov 14 2010
Night		 3.75 mile run 3.76 mi
Run
Nov 13 2010
Morning		 3 mile run 3.1 mi
Run
Nov 11 2010
Afternoon		 4 mile run 4.1 mi
Run