Workouts (Adam Wolfe)

Calendar - Statistics - Workouts
Date Title Details
Apr 13 2023
Morning		 Yoga 20:00
Other
Apr 12 2023
Morning		 Oakdale 4.45 mi
35:23
Run
Apr 12 2023
Morning		 Chest, arms and core Run
Apr 11 2023
Morning		 Oakdale 3.2 mi
25:17
Run
Apr 11 2023
Morning		 Yoga 30:00
Other
Apr 10 2023
Morning		 Oakdale 3.83 mi
30:03
Run
Apr 10 2023
Morning		 Legs and back Weights
Apr 10 2023
Morning		 Bike home 4.8 mi
22:00
Bike
Apr 09 2023
Morning		 Oakdale 3.84 mi
30:16
Run
Apr 09 2023
Morning		 Bike to work 4.45 mi
22:12
Bike
Apr 08 2023
Morning		 Bike home 4.5 mi
22:00
Bike
Apr 07 2023
Morning		 Oakdale 3.08 mi
25:03
Run
Apr 07 2023
Morning		 Bike from work 4.8 mi
22:00
Bike
Apr 07 2023
Morning		 Bike to work 4.8 mi
22:00
Bike
Apr 07 2023
Morning		 Chest, shoulders, arms and abs 45:00
Weights
Apr 06 2023
Morning		 Water Treatment Park 4.4 mi
34:27
Run
Apr 06 2023
Morning		 Yoga 20:00
Other
Apr 06 2023
Morning		 Bike to work 4.0 mi
Bike
Apr 05 2023
Morning		 Oakdale 3.8 mi
30:02
Run
Apr 05 2023
Morning		 Weights - Legs and Back Weights
Apr 04 2023
Morning		 Easy Run 3.3 mi
25:44
Run
Apr 04 2023
Morning		 Yoga 20:00
Other
Apr 03 2023
Morning		 Easy Run 4.0 mi
29:58
Run
Apr 03 2023
Morning		 incline bench, bench press, military press, abs Weights
Apr 02 2023
Morning		 Easy Run 3.4 mi
25:00
Run