| Date | Title | Details |
|---|---|---|
| Apr 01 2023 Afternoon |
Squats and dead lifts | Weights |
| Apr 01 2023 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Sep 13 2022 Morning |
Morning run |
3.0 mi Run |
| Sep 13 2022 Morning |
Biked to work |
9.0 mi Bike |
| Sep 12 2022 Morning |
Bridge and Back |
3.0 mi Run |
| Sep 12 2022 Morning |
Biked to work |
9.0 mi Bike |
| Sep 11 2022 Afternoon |
Bridge and Back |
3.0 mi Run |
| Sep 11 2022 Morning |
Leg day | Weights |
| Sep 10 2022 Morning |
Morning run |
5.0 mi Run |
| Sep 10 2022 Morning |
Biked to work |
9.0 mi Bike |
| Sep 09 2022 Morning |
Morning run |
3.0 mi Run |
| Sep 08 2022 Morning |
Morning run |
3.0 mi Run |
| Sep 08 2022 Morning |
(Untitled) | Run |
| Sep 07 2022 Morning |
Leg day | Weights |
| Sep 07 2022 Morning |
Biked to work |
9.0 mi Bike |
| Sep 06 2022 Morning |
Morning run |
3.0 mi Run |
| Sep 02 2022 Morning |
Morning run |
3.0 mi Run |
| Sep 01 2022 Morning |
Morning run |
3.0 mi Run |
| Aug 31 2022 Morning |
Morning run |
3.0 mi Run |
| Aug 30 2022 Morning |
Morning run |
3.0 mi Run |
| Sep 23 2010 Afternoon |
tired and rainy |
6.0 mi 42:46 Run |
| Sep 22 2010 Morning |
10 |
10.0 mi 1:09:14 Run |
| Sep 20 2010 Night |
night run |
7.0 mi 48:04 Run |
| Sep 19 2010 Afternoon |
(Untitled) |
6.0 mi 42:04 Run |
| Sep 18 2010 Afternoon |
(Untitled) |
6.0 mi 42:11 Run |