Workouts (Adam Wolfe)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 17 2010 Afternoon |
owl run |
6.0 mi 44:53 Run |
| Sep 16 2010 Afternoon |
not used to hills... |
7.5 mi 50:29 Run |
| Sep 15 2010 Morning |
still tired... |
6.0 mi 43:22 Run |
| Sep 14 2010 Morning |
short and easy |
5.0 mi 35:21 Run |
| Sep 13 2010 Afternoon |
long run |
11.5 mi 1:17:09 Run |
| Sep 11 2010 Morning |
(Untitled) |
4.0 mi 28:40 Run |
| Sep 10 2010 Afternoon |
(Untitled) |
6.0 mi 42:50 Run |
| Sep 09 2010 Morning |
(Untitled) |
6.0 mi 39:21 Run |
| Sep 08 2010 Morning |
(Untitled) |
7.5 mi Run |
| Sep 07 2010 Afternoon |
nasty weather |
6.0 mi 42:04 Run |
| Sep 06 2010 Afternoon |
felt faster... |
8.0 mi 57:09 Run |
| Sep 04 2010 Morning |
cooldown at alumni run |
3.0 mi 21:33 Run |
| Sep 03 2010 Afternoon |
easy run |
3.8 mi 26:44 Run |
| Sep 02 2010 Afternoon |
ran with willks |
6.5 mi 46:28 Run |
| Sep 01 2010 Afternoon |
feeling better |
7.5 mi Run |
| Aug 31 2010 Morning |
seven |
7.0 mi Run |
| Aug 30 2010 Afternoon |
6 miles...again |
6.0 mi 43:00 Run |
| Aug 29 2010 Afternoon |
Finishing the week |
6.0 mi 43:18 Run |
| Aug 29 2010 Morning |
(Untitled) | Weights |
| Aug 28 2010 Afternoon |
second run |
6.0 mi 42:21 Run |
| Aug 28 2010 Morning |
two a day |
6.5 mi 42:38 Run |
| Aug 26 2010 Morning |
missing run |
6.5 mi Run |
| Aug 25 2010 Afternoon |
feels like fall |
6.0 mi Run |
| Aug 25 2010 Morning |
First lift back | Weights |
| Aug 24 2010 Morning |
another 6 miler |
6.0 mi 42:29 Run |