Workouts (Adam Wolfe)

Calendar - Statistics - Workouts
Date Title Details
Jun 19 2010
Morning		 weekly miles 42.0 mi
Run
Jun 12 2010
Morning		 weekly miles 18.0 mi
Run
May 20 2010
Afternoon		 Easy 3.75 mi
Run
May 19 2010
Morning		 Fast 6 6.0 mi
Run
May 18 2010
Afternoon		 Short and fast with the team 2.5 mi
Run
May 17 2010
Afternoon		 Hot and Rainy 7.25 mi
Run
May 16 2010
Morning		 Movie run 7.0 mi
Run
Apr 26 2010
Morning		 Kids finally getting in shape 5.5 mi
Run
Apr 24 2010
Morning		 morning run with the team 6.0 mi
Run
Apr 23 2010
Morning		 painful 5 miles 5.0 mi
Run
Apr 22 2010
Afternoon		 easy run 5.0 mi
Run
Apr 20 2010
Morning		 500 meter repeats 2.99 mi
4:34
Run
Apr 19 2010
Morning		 Hot easy run 4.5 mi
Run
Apr 17 2010
Morning		 5 mile relay race 6.25 mi
Run
Apr 16 2010
Morning		 Easy pre race run 4.25 mi
30:31
Run
Apr 15 2010
Morning		 (Untitled) 5.25 mi
Run
Apr 14 2010
Morning		 8 miler 8.0 mi
52:19
Run
Apr 13 2010
Morning		 Trying to stay motivated 8.0 mi
Run
Apr 10 2010
Morning		 Morning run 5.75 mi
Run
Apr 08 2010
Morning		 easy 3.5 mi
Run
Apr 07 2010
Night		 long run with AT 10.8 mi
1:14:10
Run
Apr 06 2010
Morning		 Relay Race 3.53 mi
4:49
Run
Apr 05 2010
Morning		 Hot slow run with the team 3.75 mi
Run
Apr 04 2010
Night		 painful loosen up run 5.75 mi
39:50
Run
Apr 03 2010
Morning		 Money Race 11.25 mi
1:18:35
Run