Workouts (Adam Wolfe)

Calendar - Statistics - Workouts
Date Title Details
Apr 02 2010
Morning		 4 miler 4.0 mi
Run
Apr 01 2010
Afternoon		 easy run 4.25 mi
30:24
Run
Mar 30 2010
Morning		 1100 meter repeats 4.64 mi
11:33
Run
Mar 29 2010
Morning		 (Untitled) 5.0 mi
37:30
Run
Mar 28 2010
Morning		 Easy run 6.0 mi
44:09
Run
Mar 27 2010
Morning		 Morning run 7.75 mi
Run
Mar 26 2010
Morning		 Progression run 8.75 mi
58:43
Run
Mar 23 2010
Morning		 (Untitled) 4.0 mi
Run
Mar 20 2010
Morning		 (Untitled) 6.0 mi
Run
Mar 16 2010
Morning		 Spring break run 6.0 mi
Run
Mar 15 2010
Morning		 easy run 3.0 mi
22:19
Run
Mar 14 2010
Night		 Progression run 6.25 mi
41:20
Run
Mar 13 2010
Morning		 Morning run 3.25 mi
23:20
Run
Mar 12 2010
Morning		 Medium run 8.75 mi
1:02:50
Run
Mar 11 2010
Afternoon		 Easy run 3.75 mi
27:55
Run
Mar 10 2010
Night		 Long Run 12.0 mi
1:23:40
Run
Mar 09 2010
Morning		 500 meter repeats 3.49 mi
5:39
Run
Mar 08 2010
Afternoon		 Easy run 7.0 mi
50:59
Run
Mar 04 2010
Afternoon		 easy run 4.0 mi
29:05
Run
Mar 03 2010
Night		 Long run 10.0 mi
1:11:50
Run
Mar 02 2010
Morning		 easy day 6.25 mi
43:48
Run
Mar 01 2010
Morning		 Running club 6.5 mi
46:55
Run
Feb 26 2010
Morning		 finals 4.0 mi
Run
Feb 24 2010
Afternoon		 Boys trials 5.0 mi
Run
Feb 23 2010
Morning		 Girl trials 5.0 mi
Run