Workouts (Adam Wolfe)

Calendar - Statistics - Workouts
Date Title Details
Feb 20 2010
Morning		 Easy workout 3.0 mi
Run
Feb 19 2010
Morning		 easy practice 2.0 mi
Run
Feb 18 2010
Morning		 girls meet 8.0 mi
Run
Feb 17 2010
Morning		 boys meet 6.0 mi
Run
Feb 16 2010
Morning		 Easy runs 3.0 mi
Run
Feb 15 2010
Morning		 (Untitled) 7.25 mi
51:01
Run
Feb 11 2010
Morning		 fake races 4.0 mi
3:40
Run
Feb 09 2010
Morning		 4 by 200 4.0 mi
2:14
Run
Feb 08 2010
Afternoon		 3 by 533 meters 7.0 mi
38:18
Run
Feb 06 2010
Morning		 Saturday Practice 7.0 mi
53:26
Run
Feb 05 2010
Afternoon		 Girls practice meet 3.0 mi
Run
Feb 04 2010
Morning		 Boys practice meet 1.0 mi
Run
Feb 03 2010
Afternoon		 Mile run 8.25 mi
55:15
Run
Feb 02 2010
Afternoon		 First day of Track practice 6.0 mi
41:11
Run
Feb 01 2010
Afternoon		 another 10 10.0 mi
1:08:59
Run
Jan 30 2010
Morning		 easy 4 4.0 mi
27:07
Run
Jan 29 2010
Afternoon		 long run (sort of) 10.0 mi
1:09:58
Run
Jan 28 2010
Afternoon		 Gnats 6.0 mi
41:46
Run
Jan 27 2010
Afternoon		 Cyclone 6.0 mi
41:12
Run
Jan 25 2010
Afternoon		 Break in the Rain 7.0 mi
47:11
Run
Jan 23 2010
Afternoon		 (Untitled) 6.0 mi
41:29
Run
Jan 22 2010
Afternoon		 (Untitled) 5.0 mi
34:15
Run
Jan 21 2010
Afternoon		 (Untitled) 7.0 mi
47:18
Run
Jan 20 2010
Morning		 Still hot 6.0 mi
40:06
Run
Jan 19 2010
Afternoon		 Me vs. The Dogs 6.0 mi
40:39
Run