Date | Title | Details |
---|---|---|
Nov 28 2008 Morning |
(Untitled) |
4.0 mi 35:00 Elliptical |
Nov 26 2008 Morning |
my neighborhood |
4.0 mi 34:00 Run |
Nov 25 2008 Morning |
my neighborhood |
1.5 mi 15:00 Run |
Nov 25 2008 Morning |
(Untitled) |
20:00 Bike |
Nov 24 2008 Morning |
(Untitled) |
4.6 mi 39:50 Run |
Nov 15 2008 Morning |
State! |
4.0 mi Run |
Nov 14 2008 Afternoon |
Pre-State Run |
3.1 mi Run |
Nov 13 2008 Morning |
off day | Run |
Nov 12 2008 Afternoon |
Legion/Veach/Hartford |
4.3 mi 36:00 Run |
Nov 11 2008 Morning |
Gravel Road Run |
4.5 mi 36:26 Run |
Nov 10 2008 Morning |
(Untitled) |
4.5 mi Run |
Nov 09 2008 Afternoon |
Sunday Run |
5.0 mi 43:00 Run |
Nov 08 2008 Morning |
REGIONALS! |
6.0 mi Run |
Nov 07 2008 Morning |
(Untitled) |
3.1 mi Run |
Nov 06 2008 Morning |
Legion |
4.2 mi 35:55 Run |
Nov 05 2008 Morning |
Green belt |
5.0 mi Run |
Nov 04 2008 Morning |
Down at the Yella Creek |
4.5 mi 40:00 Run |
Nov 03 2008 Morning |
red line |
5.0 mi Run |
Nov 02 2008 Morning |
Legion |
6.0 mi 47:55 Run |
Nov 01 2008 Morning |
Greenbelt |
7.0 mi Run |
Oct 31 2008 Morning |
friday morning |
2.0 mi 20:00 Elliptical |
Oct 30 2008 Morning |
soccer field workout |
8.5 mi Run |
Oct 29 2008 Morning |
Yella Creak |
5.5 mi 45:00 Run |
Oct 28 2008 Afternoon |
GRAVE YARD |
5.5 mi 45:00 Run |
Oct 27 2008 Afternoon |
Red Line Week 3 |
6.0 mi Run |