Workouts (Sarah Lewis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 06 2008 Morning |
(Untitled) | Other |
| Aug 05 2008 Night |
A very bad day of practice |
2.0 mi 13:28 Run |
| Aug 04 2008 Night |
Running is better than biking :) |
3.5 mi 28:04 Run |
| Aug 03 2008 Night |
Hopefully my last day of cross-training |
14.92 mi 1:05:06 Bike |
| Aug 03 2008 Morning |
Stationary Bike |
5.8 mi 25:00 Run |
| Aug 02 2008 Morning |
Yellow Creek |
15.5 mi 1:11:09 Bike |
| Aug 02 2008 Morning |
SWIM SWIM SWIM |
40:00 Swim |
| Aug 01 2008 Night |
Swim-Run |
40:00 Swim |
| Aug 01 2008 Night |
8 Minute Abs/Dirty Dozen | Run |
| Aug 01 2008 Morning |
I want to run |
14.0 mi 1:04:46 Bike |
| Jul 31 2008 Night |
Yellow Creek |
15.0 mi 1:06:04 Bike |
| Jul 31 2008 Afternoon |
8 Minute Abs/Dirty Dozen | Other |
| Jul 31 2008 Morning |
Swim Swim Swim! |
40:00 Swim |
| Jul 30 2008 Night |
Greenbelt |
10.0 mi 1:06:28 Bike |
| Jul 30 2008 Afternoon |
8 Minute Abs | Other |
| Jul 30 2008 Morning |
54/GreenBelt/New Hartford/54 |
15.0 mi 1:06:26 Bike |
| Jul 30 2008 Morning |
Running In Water |
30:00 Swim |
| Jul 29 2008 Night |
8 Minute Abs/Dirty Dozen | Other |
| Jul 29 2008 Night |
Yellow Creek |
14.0 mi 1:01:25 Bike |
| Jul 28 2008 Night |
Yellow Creek |
6.3 mi 52:26 Run |
| Jul 28 2008 Morning |
Green Belt - Out and Back |
3.5 mi 29:00 Run |
| Jul 27 2008 Afternoon |
Swimming Laps |
40:00 Swim |
| Jul 27 2008 Morning |
8 Minute Abs/Dirty Dozen | Other |
| Jul 27 2008 Morning |
Legion/Greenbelt/New Hartford |
5.5 mi 45:00 Run |
| Jul 26 2008 Night |
8 Minute Abs/Dirty Dozen | Other |