Date | Title | Details |
---|---|---|
Apr 05 2009 Morning |
(Untitled) |
3.7 mi 31:52 Run |
Apr 04 2009 Morning |
3xmile repeats |
6.0 mi 47:42 Run |
Apr 03 2009 Morning |
(Untitled) |
6.1 mi 51:12 Run |
Apr 01 2009 Night |
I finially did the 70 minutes.... |
8.0 mi 1:08:34 Run |
Apr 01 2009 Morning |
(Untitled) |
25:00 Bike |
Mar 31 2009 Morning |
(Untitled) |
6.0 mi Run |
Mar 30 2009 Morning |
out and back |
2.4 mi 20:04 Run |
Mar 30 2009 Morning |
(Untitled) |
4.6 mi 38:00 Run |
Mar 29 2009 Morning |
work out |
6.3 mi 1:00:00 Run |
Mar 28 2009 Morning |
Long run |
7.5 mi 1:00:00 Run |
Mar 26 2009 Morning |
Track Workout |
5.3 mi Run |
Mar 25 2009 Morning |
(Untitled) |
6.0 mi 53:00 Run |
Mar 24 2009 Morning |
(Untitled) |
5.0 mi Run |
Mar 23 2009 Morning |
(Untitled) |
5.3 mi 43:00 Run |
Mar 21 2009 Morning |
(Untitled) |
7.0 mi Run |
Mar 20 2009 Morning |
(Untitled) |
4.5 mi 37:36 Run |
Mar 19 2009 Morning |
Thursday Run |
5.5 mi 46:20 Run |
Mar 18 2009 Morning |
Settle Run |
7.3 mi 1:00:00 Run |
Mar 17 2009 Morning |
Red White Meet |
5.5 mi Run |
Mar 16 2009 Morning |
(Untitled) |
5.0 mi Run |
Mar 15 2009 Morning |
Sunday |
6.5 mi 55:00 Run |
Mar 13 2009 Morning |
Greenbelt Out and back |
3.3 mi 28:00 Run |
Mar 12 2009 Morning |
I don't remember |
4.8 mi Run |
Mar 11 2009 Morning |
5X1000 |
6.0 mi Run |
Mar 10 2009 Morning |
Freddy Loop |
6.0 mi 51:12 Run |