Workouts (Naomi Chiorazzi)

Calendar - Statistics - Workouts
Date Title Details
Jan 13 2010
Night		 RFP 6.0 mi
52:25
Run
Jan 11 2010
Morning		 More treadmill 3.8 mi
38:00
Run
Jan 10 2010
Morning		 Treadmill Run 6.5 mi
1:00:30
Run
Jan 09 2010
Morning		 9 Mile Treadmill 9.0 mi
1:26:20
Run
Jan 08 2010
Morning		 Short Run After Stairs 1.7 mi
11:00
Run
Jan 06 2010
Morning		 Treadmill 2.3 mi
21:00
Run
Jan 04 2010
Morning		 Treadmill 2.0 mi
18:00
Run
Jan 02 2010
Morning		 Warm Up Run 1.6 mi
15:00
Run
Jan 01 2010
Morning		 New Years Day Run 7.0 mi
58:00
Run
Dec 31 2009
Morning		 Treadmill 4.7 mi
50:00
Run
Dec 27 2009
Afternoon		 Recovery run 3.5 mi
27:30
Run
Dec 26 2009
Morning		 Cold Winter's Day 5K 3.1 mi
23:18
Run
Dec 25 2009
Afternoon		 Pre-race run 3.5 mi
27:30:15
Run
Dec 23 2009
Morning		 RFP with SR Running Crew 5.15 mi
42:27
Run
Dec 21 2009
Morning		 Dreadmill Run 3.0 mi
27:25
Run
Dec 19 2009
Morning		 LONG RUN! 13.14 mi
1:57
Run