Workouts (Naomi Chiorazzi)

Calendar - Statistics - Workouts
Date Title Details
Sep 23 2010
Morning		 Hammer the Hills 6.3 mi
59:59
Run
Sep 22 2010
Morning		 Riverfront Park 7.01 mi
56:56
Run
Sep 20 2010
Morning		 BRR Recovery Run 4.36 mi
36:11
Run
Sep 18 2010
Morning		 BRR Leg #3 4.5 mi
35:52
Run
Sep 18 2010
Morning		 BRR Leg #4 4.0 mi
31:20
Run
Sep 17 2010
Morning		 BRR Leg #1 7.75 mi
57:58
Run
Sep 17 2010
Morning		 BRR Leg #2 10.0 mi
1:27:30
Run
Sep 15 2010
Morning		 Last Taper Before Blue Ridge 3.63 mi
29:23
Run
Sep 13 2010
Morning		 Taper for Blue Ridge 5.74 mi
46:21
Run
Sep 11 2010
Morning		 Long "Bandit" Run 13.65 mi
1:56:38
Run
Sep 09 2010
Morning		 Riverfront Park 6.0 mi
50:01
Run
Sep 08 2010
Morning		 Harbison Recovery Trail Run 4.38 mi
54:49
Run
Sep 05 2010
Morning		 Norris Dam Hard Trail 25K 15.47 mi
2:41:39
Run
Sep 04 2010
Morning		 Knox Greenways 6.28 mi
56:58
Run
Sep 01 2010
Morning		 Harbison 50K 9.0 mi
1:26:34
Run
Aug 30 2010
Morning		 Riverfront Park 8.2 mi
1:08:18
Run
Aug 28 2010
Morning		 In Defense of Animals 5k 6.0 mi
46:11
Run
Aug 27 2010
Morning		 Riverfront Park 3.1 mi
26:34
Run
Aug 26 2010
Morning		 Harbison 50K 8.14 mi
1:23:06
Run
Aug 24 2010
Morning		 Riverfront Park 6.3 mi
50:11
Run
Aug 23 2010
Morning		 Monnight Run 4.08 mi
8:52
Run
Aug 21 2010
Morning		 Springdale at Sundown 5.74 mi
46:56
Run
Aug 21 2010
Morning		 Gov's Cup Preview Run 14.41 mi
1:58:39
Run
Aug 20 2010
Morning		 Ninja Run 5.26 mi
43:46
Run
Aug 18 2010
Morning		 Ninja Run 5.25 mi
41:26
Run