Date | Title | Details |
---|---|---|
Aug 17 2010 Morning |
Broad Rv Rd |
3.1 mi 25:28 Run |
Aug 16 2010 Morning |
Riverfront Park |
6.2 mi 51:04 Run |
Aug 14 2010 Morning |
Silver Fox 5K Trail Race |
4.79 mi 37:26 Run |
Aug 12 2010 Morning |
Hammer the Hills |
5.34 mi 45:46 Run |
Aug 11 2010 Morning |
Riverfront Park |
5.02 mi 42:35 Run |
Aug 09 2010 Afternoon |
Monnight Run |
3.77 mi 33:47 Run |
Aug 09 2010 Morning |
Riverfront Park |
7.2 mi 59:49 Run |
Aug 07 2010 Morning |
Hot Summer Night 5K |
6.82 mi 54:32 Run |
Aug 05 2010 Morning |
Broad Rv Rd |
5.05 mi 42:16 Run |
Aug 04 2010 Morning |
Riverfront Park |
5.4 mi 42:12 Run |
Aug 02 2010 Morning |
Riverfront Park |
5.52 mi 42:46 Run |
Aug 02 2010 Morning |
Monnight Runners |
4.51 mi 40:13 Run |
Aug 01 2010 Morning |
Jubilee Hotel |
3.1 mi 26:00 Run |
Jul 31 2010 Morning |
Gov's Cup Preview Run |
5.0 mi 45:55 Run |
Jul 29 2010 Morning |
Stairs |
3.5 mi 30:00 Other |
Jul 29 2010 Morning |
Riverfront Park |
5.0 mi 41:01 Run |
Jul 28 2010 Morning |
Hammer the Hills |
6.1 mi 1:00:11 Run |
Jul 26 2010 Morning |
Treadmill at hotel |
2.0 mi 19:00 Run |
Jul 24 2010 Morning |
In NJ |
8.99 mi 1:17:57 Run |
Jul 20 2010 Morning |
Riverfront Park |
6.52 mi 54:12 Run |
Jul 19 2010 Morning |
Broad Rv Rd |
4.5 mi 36:58 Run |
Jul 17 2010 Morning |
Harbison Trail Run |
10.12 mi 1:43:32 Run |
Jul 15 2010 Morning |
Hammer the Hills |
6.11 mi 58:31 Run |
Jul 14 2010 Morning |
Riverfront Park |
5.6 mi 45:01 Run |
Jul 13 2010 Morning |
Speedwork |
4.27 mi 29:45 Run |