Date | Title | Details |
---|---|---|
Jun 03 2010 Morning |
Riverfront Park |
5.17 mi 41:45 Run |
Jun 02 2010 Morning |
Dam 5-am-ers |
6.25 mi 51:11 Run |
Jun 01 2010 Morning |
Riverfront Park |
6.26 mi 48:50 Run |
May 30 2010 Morning |
Sequoya Hills Run |
8.0 mi 1:04:41 Run |
May 29 2010 Morning |
Expo 10K |
6.3 mi 45:30 Run |
May 27 2010 Morning |
Nooner |
4.0 mi 31:48 Run |
May 25 2010 Morning |
Riverfront Park with Marie |
6.87 mi 1:00:16 Run |
May 23 2010 Afternoon |
Run with Tiggs |
9.1 mi 1:16:33 Run |
May 22 2010 Morning |
Going the Extra Mile 5K |
4.31 mi 30:56 Run |
May 20 2010 Morning |
Riverfront Park |
5.45 mi 42:13 Run |
May 19 2010 Morning |
Walk With J |
3.34 mi 54:51 Walk |
May 18 2010 Morning |
Track Work |
0.74 mi 6:58 Run |
May 18 2010 Morning |
Track Work |
0.26 mi 1:29 Run |
May 18 2010 Morning |
Track Work |
0.24 mi 2:02 Run |
May 18 2010 Morning |
Track Work |
0.26 mi 1:31 Run |
May 18 2010 Morning |
Track Work |
0.22 mi 1:40 Run |
May 18 2010 Morning |
Track Work |
1.05 mi 7:29 Run |
May 18 2010 Morning |
Track Work |
3.1 mi 22:51 Run |
May 17 2010 Morning |
Walk With J |
1.36 mi 21:20 Walk |
May 16 2010 Morning |
Zoo with Gryph |
5.68 mi 3:06:15 Walk |
May 15 2010 Morning |
Dam Run for Breakfast |
8.02 mi 1:12:48 Run |
May 14 2010 Morning |
Riverfront Park |
5.5 mi 42:52 Run |
May 13 2010 Morning |
Cross Training |
5.0 mi 20:00 Bike |
May 12 2010 Morning |
Dam 5AMers |
5.28 mi 40:49 Run |
May 12 2010 Morning |
Riverfront Park |
5.47 mi 42:44 Run |