Date | Title | Details |
---|---|---|
Apr 06 2010 Morning |
Cardio |
3.11 mi 40:00 Elliptical |
Apr 05 2010 Morning |
Chest and Tri's |
50:00 Weights |
Apr 03 2010 Morning |
Cardio |
6.1 mi 31:00 Bike |
Apr 02 2010 Morning |
Cardio |
3.1 mi 40:00 Elliptical |
Apr 01 2010 Morning |
Cardio |
3.3 mi 38:00 Elliptical |
Mar 31 2010 Morning |
Back and Bis |
1:00:00 Weights |
Mar 30 2010 Morning |
Cardio |
3.0 mi 37:00 Elliptical |
Mar 29 2010 Morning |
Chest and Tris |
1:00:00 Weights |
Mar 27 2010 Morning |
Cardio |
3.34 mi 40:00 Elliptical |
Mar 25 2010 Morning |
Cardio |
3.4 mi 40:00 Elliptical |
Mar 24 2010 Morning |
Legs & Core |
50:00 Weights |
Mar 24 2010 Morning |
Warm up / Cool Down |
0.5 mi 10:00 Walk |
Mar 23 2010 Morning |
Cardio |
2.0 mi 37:00 Elliptical |
Mar 22 2010 Morning |
Back & Bi's |
45:00 Weights |
Mar 22 2010 Morning |
Cardio |
0.6 mi 10:00 Walk |
Mar 20 2010 Morning |
Cardio |
3.46 mi 45:00 Elliptical |
Mar 18 2010 Morning |
Cardio |
3.5 mi 45:00 Elliptical |
Mar 16 2010 Morning |
Chest & Tri's |
1:00:00 Weights |
Mar 15 2010 Morning |
Cardio |
3.56 mi 45:00 Elliptical |
Mar 12 2010 Morning |
Back & Bi's |
50:00 Weights |
Mar 12 2010 Morning |
Warm up and Cool Down |
0.8 mi 15:00 Walk |
Mar 11 2010 Morning |
Cardio |
4.25 mi 25:00 Bike |
Mar 11 2010 Morning |
Cardio |
3.6 mi 45:00 Elliptical |
Mar 10 2010 Morning |
Legs & Core |
40:00 Weights |
Mar 09 2010 Morning |
Cardio |
3.44 mi 43:00 Elliptical |