| Date | Title | Details |
|---|---|---|
| Apr 06 2010 Morning |
Cardio |
3.11 mi 40:00 Elliptical |
| Apr 05 2010 Morning |
Chest and Tri's |
50:00 Weights |
| Apr 03 2010 Morning |
Cardio |
6.1 mi 31:00 Bike |
| Apr 02 2010 Morning |
Cardio |
3.1 mi 40:00 Elliptical |
| Apr 01 2010 Morning |
Cardio |
3.3 mi 38:00 Elliptical |
| Mar 31 2010 Morning |
Back and Bis |
1:00:00 Weights |
| Mar 30 2010 Morning |
Cardio |
3.0 mi 37:00 Elliptical |
| Mar 29 2010 Morning |
Chest and Tris |
1:00:00 Weights |
| Mar 27 2010 Morning |
Cardio |
3.34 mi 40:00 Elliptical |
| Mar 25 2010 Morning |
Cardio |
3.4 mi 40:00 Elliptical |
| Mar 24 2010 Morning |
Legs & Core |
50:00 Weights |
| Mar 24 2010 Morning |
Warm up / Cool Down |
0.5 mi 10:00 Walk |
| Mar 23 2010 Morning |
Cardio |
2.0 mi 37:00 Elliptical |
| Mar 22 2010 Morning |
Back & Bi's |
45:00 Weights |
| Mar 22 2010 Morning |
Cardio |
0.6 mi 10:00 Walk |
| Mar 20 2010 Morning |
Cardio |
3.46 mi 45:00 Elliptical |
| Mar 18 2010 Morning |
Cardio |
3.5 mi 45:00 Elliptical |
| Mar 16 2010 Morning |
Chest & Tri's |
1:00:00 Weights |
| Mar 15 2010 Morning |
Cardio |
3.56 mi 45:00 Elliptical |
| Mar 12 2010 Morning |
Back & Bi's |
50:00 Weights |
| Mar 12 2010 Morning |
Warm up and Cool Down |
0.8 mi 15:00 Walk |
| Mar 11 2010 Morning |
Cardio |
4.25 mi 25:00 Bike |
| Mar 11 2010 Morning |
Cardio |
3.6 mi 45:00 Elliptical |
| Mar 10 2010 Morning |
Legs & Core |
40:00 Weights |
| Mar 09 2010 Morning |
Cardio |
3.44 mi 43:00 Elliptical |