Date | Title | Details |
---|---|---|
Mar 08 2010 Morning |
Chest & Tri's |
40:00 Weights |
Mar 08 2010 Morning |
Cardio |
5.01 mi 27:00 Bike |
Mar 07 2010 Morning |
Cardio |
2.63 mi 40:00 Walk |
Mar 06 2010 Morning |
Cardio |
2.2 mi 45:00 Elliptical |
Mar 05 2010 Morning |
Back & Bi's |
50:00 Weights |
Mar 05 2010 Morning |
Cardio |
4.25 mi 24:00 Bike |
Mar 04 2010 Morning |
Cardio |
3.33 mi 45:00 Elliptical |
Mar 03 2010 Morning |
Legs + Core |
50:00 Weights |
Mar 03 2010 Morning |
Cardio |
4.12 mi 24:00 Bike |
Mar 02 2010 Morning |
Cardio |
3.45 mi 45:00 Elliptical |
Mar 01 2010 Morning |
Chest and Tris |
50:00 Weights |
Mar 01 2010 Morning |
Cardio |
4.2 mi 24:00 Bike |
Feb 27 2010 Morning |
Cardio |
2.0 mi 43:00 Elliptical |
Feb 26 2010 Morning |
Cardio |
3.45 mi 45:00 Elliptical |
Feb 25 2010 Morning |
Back & Bi's |
50:00 Weights |
Feb 25 2010 Morning |
Cardio |
4.37 mi 24:00 Bike |
Feb 24 2010 Morning |
Cardio |
3.45 mi 45:00 Elliptical |
Feb 23 2010 Morning |
Legs & Core Strenth |
50:00 Weights |
Feb 23 2010 Morning |
Cardio |
4.25 mi 24:00 Bike |
Feb 21 2010 Morning |
Chest & Tri's |
50:00 Weights |
Feb 21 2010 Morning |
Cardio |
4.45 mi 24:00 Bike |
Feb 20 2010 Morning |
Cardio |
4.46 mi 45:00 Elliptical |
Feb 19 2010 Morning |
Cardio |
4.46 mi 45:00 Elliptical |
Feb 18 2010 Morning |
Cardio |
4.4 mi 45:00 Elliptical |
Feb 17 2010 Morning |
Back & Bi's |
50:00 Weights |