Date | Title | Details |
---|---|---|
Jan 31 2010 Morning |
Cardio |
3.3 mi 45:00 Elliptical |
Jan 29 2010 Morning |
Back & Bis |
40:00 Weights |
Jan 29 2010 Morning |
Cardio |
4.5 mi 24:00 Bike |
Jan 28 2010 Morning |
Cardio |
3.5 mi 47:00 Elliptical |
Jan 27 2010 Morning |
Core Strengh |
35:00 Weights |
Jan 27 2010 Morning |
Cardio |
4.5 mi 27:00 Bike |
Jan 26 2010 Morning |
Cardio |
3.45 mi 47:00 Elliptical |
Jan 25 2010 Morning |
Chest & Tris |
40:00 Weights |
Jan 25 2010 Morning |
Cardio |
4.0 mi 24:00 Bike |
Jan 24 2010 Morning |
Cardio |
3.4 mi 45:00 Elliptical |
Jan 22 2010 Morning |
Cardio |
3.6 mi 47:00 Elliptical |
Jan 21 2010 Morning |
Cardio |
3.2 mi 47:00 Elliptical |
Jan 20 2010 Morning |
Back and Bi's |
50:00 Weights |
Jan 20 2010 Morning |
Cardio |
3.45 mi 22:00 Bike |
Jan 19 2010 Morning |
Cardio |
3.66 mi 51:00 Elliptical |
Jan 18 2010 Morning |
Core Workout |
35:00 Weights |
Jan 18 2010 Morning |
Cardio |
1.5 mi 30:00 Elliptical |
Jan 17 2010 Morning |
Cardio |
3.86 mi 53:00 Elliptical |
Jan 16 2010 Morning |
Chest and Tri's |
35:00 Weights |
Jan 16 2010 Morning |
Cardio |
5.2 mi 32:00 Bike |
Jan 15 2010 Morning |
Cardio |
3.5 mi 51:00 Elliptical |
Jan 14 2010 Morning |
Back and Bi's |
35:00 Weights |
Jan 14 2010 Morning |
Cardio |
5.25 mi 32:00 Bike |
Jan 13 2010 Morning |
Cardio |
3.5 mi 50:00 Elliptical |
Jan 12 2010 Morning |
Core Workout |
25:00 Weights |