Date | Title | Details |
---|---|---|
Jan 12 2010 Morning |
Cardio |
1.5 mi 30:00 Elliptical |
Jan 11 2010 Morning |
Cardio |
3.5 mi 50:00 Elliptical |
Jan 10 2010 Morning |
Chest, Tri's and Shoulders |
45:00 Weights |
Jan 10 2010 Morning |
Cardio |
5.35 mi 32:00 Bike |
Jan 09 2010 Morning |
Cardio |
3.25 mi 50:00 Elliptical |
Jan 08 2010 Morning |
Back & Bi's |
35:00 Weights |
Jan 08 2010 Morning |
Cardio |
4.0 mi 24:00 Bike |
Jan 07 2010 Morning |
Cardio |
3.0 mi 45:00 Elliptical |