Workouts (Owen Kay)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 10 2010 Morning |
5 mile drive with extensions |
10.5 mi Run |
| Aug 09 2010 Morning |
the camps |
8.0 mi Run |
| Aug 08 2010 Morning |
Burns |
10.0 mi Run |
| Aug 08 2010 Morning |
cass |
4.0 mi Run |
| Aug 07 2010 Morning |
Cass |
7.0 mi Run |
| Aug 06 2010 Morning |
Giles |
6.0 mi 42:00 Run |
| Aug 05 2010 Morning |
Fun Run progression |
9.0 mi Run |
| Aug 04 2010 Morning |
Dog park from home |
4.0 mi Run |
| Aug 04 2010 Morning |
Freese |
8.0 mi Run |
| Aug 03 2010 Morning |
Airport through sapsucker woods |
13.0 mi Run |
| Aug 02 2010 Morning |
dog park and lighthouse |
8.0 mi Run |
| Aug 01 2010 Morning |
Ran to ari's house and then some with him |
11.0 mi 1:26:00 Run |
| Jul 30 2010 Morning |
portland |
7.0 mi Run |
| Jul 29 2010 Morning |
portland |
8.0 mi Run |
| Jul 28 2010 Morning |
saratoga |
10.0 mi Run |
| Jul 27 2010 Morning |
saratoga slums |
8.0 mi Run |
| Jul 25 2010 Morning |
wharf to wharf |
7.0 mi Run |
| Jul 24 2010 Morning |
Saratoga slums |
7.0 mi Run |
| Jul 23 2010 Morning |
california run |
6.0 mi Run |
| Jul 21 2010 Morning |
time trial |
8.0 mi Run |
| Jul 20 2010 Morning |
Fun Run |
11.0 mi Run |
| Jul 19 2010 Morning |
Black diamond |
7.0 mi Run |
| Jul 18 2010 Morning |
5 mile drive |
8.0 mi Run |
| Jul 18 2010 Morning |
dog park from home |
4.0 mi Run |
| Jul 17 2010 Morning |
oakcresty | Run |