Workouts (Owen Kay)

Calendar - Statistics - Workouts
Date Title Details
Jun 17 2010
Morning		 up Wycoff down state 4.1 mi
31:00
Run
Jun 16 2010
Morning		 random run 4.3 mi
35:00
Run
Jun 15 2010
Morning		 Lighthouse and a bit more 4.9 mi
34:00
Run
Jun 14 2010
Morning		 Footbridge down wycolf 4.2 mi
35:00
Run
May 26 2010
Morning		 Cass from home 3.0 mi
Run
May 25 2010
Morning		 1000's 6.0 mi
Run
May 23 2010
Morning		 Mule hill from ari's house 9.0 mi
Run
May 22 2010
Morning		 200 workout 6.0 mi
Run
May 21 2010
Morning		 Spencer Trails 7.0 mi
Run
May 19 2010
Morning		 lighthouse through stewert park 4.0 mi
Run
May 18 2010
Morning		 400 workout 6.0 mi
Run
May 15 2010
Morning		 Golden bears steeple 5.0 mi
Run
May 11 2010
Morning		 3200 dual vs. Binghamton 5.0 mi
Run
May 10 2010
Morning		 oakcrest 5.8 mi
Run
May 06 2010
Morning		 300's 5.0 mi
Run
May 05 2010
Morning		 side trails to giles 7.5 mi
Run
May 04 2010
Morning		 Dual vs UE 4.0 mi
Run
May 03 2010
Morning		 burns side trails 6.0 mi
Run
Apr 30 2010
Morning		 Ithaca relays 4 x 800 steeple 2.0 mi
Run
Apr 29 2010
Morning		 pre meet lighthouse 2.0 mi
Run
Apr 28 2010
Morning		 1000's 6.0 mi
Run
Apr 27 2010
Morning		 dual meet vs. vestal 4.0 mi
Run
Apr 26 2010
Morning		 Oakcrest 5.8 mi
Run
Apr 15 2010
Morning		 Hill work out 5.0 mi
Run
Apr 14 2010
Morning		 Hospital 9.0 mi
Run