Workouts (Alise Meyer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 02 2010 Morning |
RACE: Bale n' Trail |
4.1 mi 22:04 Run |
| Oct 01 2010 Morning |
School: Recovery Run to Farmsworth |
6.0 mi 42:13 Run |
| Sep 30 2010 Morning |
School: Track 6 X 4's & 2's |
5.24 mi Run |
| Sep 29 2010 Morning |
School: New Trail by end of MHS Woods |
8.0 mi 1:05:34 Run |
| Sep 28 2010 Morning |
Princess Place: 6 X 800 |
5.98 mi Run |
| Sep 27 2010 Morning |
School: Doughnut Challenge |
5.0 mi Run |
| Sep 25 2010 Morning |
RACE: Embry Riddle Classic |
7.6 mi 23:58 Run |
| Sep 24 2010 Morning |
School: Colorado Recovery Run |
6.0 mi 30:45 Run |
| Sep 23 2010 Morning |
Princess Place: Dock Trail |
7.0 mi 45:56 Run |
| Sep 22 2010 Morning |
School: Bridge Repeats X 3 |
2.0 mi Run |
| Sep 21 2010 Morning |
Princess Place: 5K & fence trail |
7.0 mi 45:07 Run |
| Sep 20 2010 Morning |
School: Ladder Down |
5.49 mi 24:37 Run |
| Sep 18 2010 Morning |
RACE: Katie Caples Invational |
4.1 mi 22:31 Run |
| Sep 17 2010 Morning |
School: Recovery Run to Farmsworth |
6.0 mi 41:51 Run |
| Sep 16 2010 Morning |
Princess Place: 5K Course & whatever else |
7.0 mi 50:51 Run |
| Sep 15 2010 Morning |
School: 2 X 800 600 400 200 |
4.49 mi Run |
| Sep 14 2010 Morning |
Princess Place: Hill trail off of the Power line trail |
6.0 mi 45:30 Run |
| Sep 13 2010 Morning |
School: Mile Repeats |
5.0 mi Run |
| Sep 10 2010 Morning |
School: Farmsworth & Back |
5.0 mi Run |
| Sep 09 2010 Morning |
Princess Place: 5K Course & ULTIMATE FRISBEE |
3.0 mi Run |
| Sep 08 2010 Morning |
School: Progression to end of Bird Of Paradise |
10.0 mi 1:10:34 Run |
| Sep 07 2010 Morning |
Princess Place: 5K Course & Flat Hill Trail |
8.0 mi 1:03:33 Run |
| Sep 06 2010 Morning |
School: 4 X 1200 |
4.98 mi 21:17 Run |
| Sep 04 2010 Morning |
VARSITY TIME TRIAL |
7.1 mi 23:51 Run |
| Sep 03 2010 Morning |
School: Colorado Recovery Run |
5.0 mi 35:00 Run |