Workouts (Alise Meyer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2010 Morning |
Princess Place: 5K Course & Hominy Branch |
7.5 mi 50:54 Run |
| Sep 01 2010 Morning |
School: 12 X 400 |
3.98 mi 18:57 Run |
| Aug 31 2010 Morning |
School: Cheveron Gas Station |
6.0 mi 43:25 Run |
| Aug 30 2010 Morning |
School: Track 6 X 800 |
4.98 mi 20:20 Run |
| Aug 28 2010 Morning |
Linear Park: Regular Loop & Grand Haven |
9.0 mi 1:22:09 Run |
| Aug 27 2010 Morning |
School: Trail by school on Old Kings / Matanzas Woods Intersection |
7.0 mi 52:13 Run |
| Aug 26 2010 Morning |
Princess Place: The Hill |
9.0 mi 1:05:07 Run |
| Aug 25 2010 Morning |
School: Temop run to bird of paradise |
5.0 mi 27:17 Run |
| Aug 24 2010 Morning |
Princess Place: 5k Course & Hominy Branch |
8.25 mi 1:02:56 Run |
| Aug 23 2010 Morning |
School: Track Ladder Down |
5.49 mi 25:34 Run |
| Aug 21 2010 Morning |
Grahm Swamp: 95 Minute Long Run |
10.0 mi 1:35:00 Run |
| Aug 20 2010 Morning |
School: Ran inside |
5.25 mi 50:03 Run |
| Aug 19 2010 Morning |
Princess Place: The Hill |
5.75 mi 45:08 Run |
| Aug 18 2010 Morning |
Trail by school, then down Old Kings turn around at farmsworth |
6.25 mi 53:03 Run |
| Aug 17 2010 Morning |
Princess Place: 5k Course |
7.0 mi 51:08 Run |
| Aug 16 2010 Morning |
Farmsworth Loop : Fartlek |
6.25 mi 47:54 Run |
| Aug 14 2010 Morning |
Linear Park: Regular Loop & Grand Haven |
9.5 mi 1:25:08 Run |
| Aug 13 2010 Morning |
Flagler Beach Run |
3.0 mi 29:28 Run |
| Aug 12 2010 Morning |
Home : Ran to Wadsworth Elem. |
7.0 mi 1:05:06 Run |
| Aug 11 2010 Morning |
Linear Park: 3 & 2 Mile Tempo |
7.0 mi 42:41 Run |
| Aug 10 2010 Morning |
Princess Place: Out To Front, Hominey Branch |
7.0 mi 1:05:07 Run |
| Aug 09 2010 Morning |
Princess Place: Fartlek |
7.0 mi 57:54 Run |
| Aug 07 2010 Morning |
Linear Park: Regular Loop |
9.0 mi 1:15:21 Run |
| Aug 06 2010 Morning |
Flagler Beach Run |
5.5 mi 32:47 Run |
| Aug 05 2010 Morning |
Princess Place: 5K Loop |
6.5 mi 44:38 Run |