![Running-Log.com](/images/logo_small.png?1350971813)
Date | Title | Details |
---|---|---|
Mar 25 2011 Afternoon |
spring break practice at AU |
4.3 mi Run |
Mar 23 2011 Morning |
philly | Other |
Mar 22 2011 Morning |
hill work-out |
44:00 Run |
Mar 16 2011 Afternoon |
AU - (100, 300)x5 |
4.24 mi Run |
Mar 15 2011 Afternoon |
"practice" meet? at gtown...vs ncs/st albans |
601.75 mi 4:44 Run |
Mar 14 2011 Afternoon |
baton exchange |
2.0 mi Run |
Mar 11 2011 Afternoon |
AU cho cho train (sprinters+distance runners...=confusion) |
1.24 mi Run |
Mar 10 2011 Afternoon |
weight room | Weights |
Mar 09 2011 Afternoon |
stairs/fort reno hills | Run |
Mar 08 2011 Afternoon |
weight room | Weights |
Mar 07 2011 Afternoon |
Fort Reno hills | Run |
Mar 04 2011 Morning |
videos | Run |
Mar 03 2011 Morning |
(Untitled) | Run |
Mar 02 2011 Afternoon |
AU - cho cho train |
3.24 mi Run |
Mar 01 2011 Morning |
fort reno hills | Run |
Feb 28 2011 Afternoon |
1st day of track | Run |
Feb 26 2011 Afternoon |
(Untitled) |
20:00 Walk |
Feb 24 2011 Afternoon |
Geico loup |
40:00 Run |
Feb 23 2011 Night |
run after the last basketball game of the season |
0.85 mi 5:00 Run |
Feb 16 2011 Afternoon |
first run! |
10:00 Run |
Feb 16 2011 Afternoon |
(Untitled) |
10:00 Bike |
Feb 02 2011 Morning |
(Untitled) |
20:00 Elliptical |
Jan 30 2011 Morning |
(Untitled) |
30:00 Run |
Jan 20 2011 Morning |
(Untitled) |
30:00 Run |
Jan 06 2011 Afternoon |
wisconsin |
40:00 Run |