Date | Title | Details |
---|---|---|
Feb 13 2010 Afternoon |
First run outside! |
46:32 Run |
Feb 12 2010 Morning |
Last day of treadmill (hopefully)! |
47:00 Run |
Feb 11 2010 Morning |
Treadmill! Hills! |
41:00 Run |
Feb 10 2010 Night |
Run! treadmill! strength! |
43:00 Run |
Feb 10 2010 Afternoon |
Shovel! |
45:00 Other |
Feb 09 2010 Morning |
Treadmill/Strength |
32:00 Run |
Feb 08 2010 Night |
Treadmill!! |
1:15:00 Run |
Feb 07 2010 Afternoon |
Treadmilll |
35:00 Run |
Feb 06 2010 Morning |
Snowy Trek Adventure |
2:00:00 Walk |
Feb 05 2010 Morning |
Treadmill Tempo Sandwich! |
50:00 Run |
Feb 04 2010 Morning |
Cross train |
45:00 Elliptical |
Feb 03 2010 Afternoon |
Cathedral and back |
0.45 mi 37:24 Run |
Feb 02 2010 Morning |
Brandywine (once) and tempo after |
42:32 Run |
Feb 01 2010 Morning |
Odd kind of run |
0.45 mi 44:17 Run |
Jan 30 2010 Morning |
Snowy Run! |
24:49 Run |
Jan 29 2010 Morning |
Firehouse and back (with inaccurate timing) |
39:39 Run |
Jan 28 2010 Afternoon |
Adele loop! |
33:40 Run |
Jan 27 2010 Afternoon |
First workout! |
3.28 mi Run |
Jan 26 2010 Afternoon |
A little past BK and back! |
0.4 mi 32:40 Run |
Jan 25 2010 Afternoon |
Warmup/Bike workout |
21:12 Run |
Jan 24 2010 Morning |
Treadmill Run! |
4.0 mi 36:52 Run |
Jan 22 2010 Morning |
Scattered run! |
3.0 mi Run |
Jan 21 2010 Afternoon |
Cross train day//strength! |
0.4 mi 35:00 Elliptical |
Jan 20 2010 Afternoon |
39th Street Loop |
0.4 mi 29:23 Run |
Jan 19 2010 Morning |
Au striders! |
3.31 mi Run |