Workouts (Bill Innes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 31 2010 Morning |
Run |
3.0 KM 35:00 Run |
| Mar 03 2010 Afternoon |
walk, run |
6.0 KM 0:47 Run |
| Feb 22 2010 Morning |
walk |
5.0 KM 0:42 Walk |
| Feb 08 2010 Morning |
Walk and run |
8.0 KM 50:00 Run |
| Feb 05 2010 Morning |
Work workout |
7.0 KM 45:00 Run |
| Feb 03 2010 Morning |
Ran |
10.0 KM 1:06:00 Run |
| Feb 01 2010 Morning |
Run, walk |
8.0 KM 50:00 Run |
| Jan 30 2010 Morning |
Run, walk |
8.0 KM 52:00 Run |
| Jan 26 2010 Morning |
Run with kath |
9.0 KM 59:00 Run |
| Jan 25 2010 Night |
walk, run |
8.0 KM 59:00 Run |
| Jan 21 2010 Morning |
Walk, run hills |
9.0 KM 55:00 Run |
| Jan 19 2010 Morning |
Run |
7.0 KM Run |
| Jan 17 2010 Night |
Run |
7.0 KM 43:00 Run |
| Jan 12 2010 Morning |
Run |
7.0 KM 43:00 Run |
| Jan 11 2010 Morning |
Walk |
54:00 Walk |
| Jan 10 2010 Afternoon |
Walk and run |
1:40:00 Run |
| Jan 10 2010 Morning |
(Untitled) |
7.0 KM Run |
| Jan 09 2010 Morning |
run/walk |
7.0 KM Run |
| Jan 04 2010 Night |
Walk hard |
6.0 KM 52:00 Walk |
| Jan 03 2010 Morning |
Walk |
4.0 KM 37:00 Walk |
| Jan 01 2010 Afternoon |
Run |
5.0 KM 43:40 Run |
| Dec 31 2009 Morning |
Run |
3.0 KM 35:00 Run |