Workouts (Austin Mudd)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 22 2011 Morning |
tempo |
12.0 mi 27:50 Run |
| Oct 21 2011 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Oct 21 2011 Morning |
(Untitled) |
8.75 mi 52:00 Run |
| Oct 20 2011 Morning |
(Untitled) |
8.0 mi 55:00 Run |
| Oct 19 2011 Morning |
(Untitled) |
8.36 mi Run |
| Oct 18 2011 Morning |
arb |
9.0 mi 1:00:00 Run |
| Oct 17 2011 Morning |
(Untitled) |
6.24 mi 21:00 Run |
| Oct 16 2011 Morning |
(Untitled) |
11.5 mi 1:15:00 Run |
| Oct 15 2011 Morning |
(Untitled) |
8.97 mi 35:30 Run |
| Oct 14 2011 Morning |
(Untitled) |
7.0 mi 50:00 Run |
| Oct 14 2011 Morning |
(Untitled) |
4.5 mi 28:00 Run |
| Oct 13 2011 Morning |
(Untitled) |
5.0 mi 34:00 Run |
| Oct 12 2011 Morning |
hills |
8.98 mi Run |
| Oct 11 2011 Morning |
(Untitled) |
9.0 mi 1:00:00 Run |
| Oct 10 2011 Morning |
(Untitled) |
9.05 mi Run |
| Oct 09 2011 Morning |
(Untitled) |
10.0 mi 1:10:00 Run |
| Oct 08 2011 Morning |
(Untitled) |
7.98 mi 35:36 Run |
| Oct 07 2011 Morning |
(Untitled) |
9.75 mi 1:00:00 Run |
| Oct 06 2011 Morning |
arb |
10.0 mi 1:04:00 Run |
| Oct 05 2011 Morning |
blackhawk hill |
6.98 mi Run |
| Oct 04 2011 Morning |
(Untitled) |
9.0 mi 1:00:00 Run |
| Oct 03 2011 Morning |
5,4,3, |
7.23 mi 21:00 Run |
| Oct 02 2011 Morning |
(Untitled) |
10.5 mi 1:10:00 Run |
| Sep 30 2011 Morning |
(Untitled) |
6.98 mi 14:27 Run |
| Sep 28 2011 Morning |
(Untitled) |
7.0 mi 50:00 Run |