Workouts (Austin Mudd)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 27 2011 Morning |
400s |
7.98 mi 20:00 Run |
| Sep 26 2011 Morning |
(Untitled) |
7.0 mi 50:00 Run |
| Sep 25 2011 Morning |
(Untitled) |
10.0 mi 1:10:00 Run |
| Sep 24 2011 Morning |
(Untitled) |
6.0 mi 40:00 Run |
| Sep 23 2011 Morning |
(Untitled) |
8.98 mi 34:28 Run |
| Sep 22 2011 Morning |
lakeshore |
9.87 mi 1:00:00 Run |
| Sep 21 2011 Morning |
arboretum |
9.0 mi 1:00:00 Run |
| Sep 20 2011 Morning |
xc course |
6.99 mi 26:20 Run |
| Sep 19 2011 Morning |
lakeshore |
9.5 mi 1:00:00 Run |
| Sep 18 2011 Morning |
(Untitled) |
15.0 mi 1:40:00 Run |
| Sep 17 2011 Morning |
arb + weights |
6.0 mi 40:00 Run |
| Sep 16 2011 Morning |
xc course hill |
7.98 mi 20:00 Run |
| Sep 15 2011 Morning |
shorewood |
7.0 mi 50:00 Run |
| Sep 14 2011 Morning |
lakeshore |
9.0 mi 1:00:00 Run |
| Sep 13 2011 Morning |
tempo |
8.48 mi 16:39 Run |
| Sep 12 2011 Afternoon |
minona trail |
7.0 mi 50:00 Run |
| Sep 12 2011 Morning |
lakeshore |
3.0 mi 20:00 Run |
| Sep 11 2011 Morning |
(Untitled) |
10.0 mi 1:10:00 Run |
| Sep 10 2011 Morning |
(Untitled) |
6.0 mi 40:00 Run |
| Sep 09 2011 Morning |
badger open 6k |
8.73 mi 40:00 Run |
| Sep 08 2011 Morning |
Arb loop |
9.0 mi 59:00 Run |
| Sep 07 2011 Morning |
lakeshore |
9.0 mi 1:00:00 Run |
| Sep 07 2011 Morning |
(Untitled) | Weights |
| Sep 06 2011 Morning |
tempo |
6.99 mi 29:55 Run |
| Sep 05 2011 Morning |
arb |
9.0 mi 1:00:00 Run |