Workouts (Austin Mudd)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 09 2011 Morning |
Reverse Gambler 600s |
5.48 mi Run |
| Apr 08 2011 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Apr 07 2011 Morning |
Bloomington South |
6.74 mi 4:54 Run |
| Apr 06 2011 Morning |
pre meet |
5.0 mi 35:00 Run |
| Apr 05 2011 Morning |
get bigger | Weights |
| Apr 05 2011 Morning |
hill |
10.21 mi 27:00 Run |
| Apr 04 2011 Morning |
tempo |
7.5 mi 24:43 Run |
| Apr 03 2011 Morning |
(Untitled) |
7.0 mi 46:00 Run |
| Mar 30 2011 Morning |
6x200, 4x100 |
2.24 mi Run |
| Mar 29 2011 Morning |
modified 500s |
4.17 mi Run |
| Mar 28 2011 Morning |
(Untitled) |
8.5 mi 1:00:00 Run |
| Mar 26 2011 Morning |
(Untitled) |
4.0 mi Run |
| Mar 24 2011 Morning |
(Untitled) |
7.5 mi 51:00 Run |
| Mar 23 2011 Morning |
CN |
5.98 mi 14:05 Run |
| Mar 22 2011 Morning |
pre meet |
5.75 mi Run |
| Mar 21 2011 Morning |
(Untitled) |
6.88 mi 18:50 Run |
| Mar 20 2011 Morning |
weights |
7.5 mi Run |
| Mar 19 2011 Morning |
(Untitled) |
2.25 mi 0:49 Run |
| Mar 18 2011 Morning |
(Untitled) |
4.0 mi Run |
| Mar 17 2011 Morning |
(Untitled) |
4.56 mi Run |
| Mar 16 2011 Morning |
(Untitled) |
6.0 mi Run |
| Mar 15 2011 Morning |
Kensington Hill |
3.12 mi 3:07 Run |
| Mar 14 2011 Morning |
(Untitled) |
9.73 mi 16:14 Run |
| Mar 13 2011 Morning |
(Untitled) |
8.0 mi 53:00 Run |
| Mar 12 2011 Morning |
(Untitled) |
2.75 mi 0:50 Run |