Workouts (Austin Mudd)

Calendar - Statistics - Workouts
Date Title Details
Dec 29 2010
Morning		 Acceleration #2 5.5 mi
30:00
Run
Dec 28 2010
Morning		 (Untitled) 6.0 mi
Run
Dec 27 2010
Morning		 Acceleration #1 6.0 mi
38:34
Run
Dec 26 2010
Morning		 everywhere 8.0 mi
53:30
Run
Dec 25 2010
Night		 2x2 mile tempo 10.0 mi
1:04:20
Run
Dec 24 2010
Morning		 (Untitled) 8.0 mi
55:15
Run
Dec 23 2010
Morning		 (Untitled) 9.0 mi
1:00:00
Run
Dec 22 2010
Morning		 Acceleration Intro 4.0 mi
Run
Dec 21 2010
Morning		 (Untitled) 5.0 mi
Run
Dec 20 2010
Morning		 trail run 6.0 mi
Run
Dec 19 2010
Morning		 Bball and WRT 7.0 mi
43:00
Run
Dec 18 2010
Morning		 (Untitled) 4.5 mi
34:00
Run
Dec 17 2010
Morning		 (Untitled) 5.0 mi
35:00
Run
Dec 16 2010
Morning		 2 mile snow tempo 5.25 mi
29:00
Run
Dec 15 2010
Morning		 (Untitled) 8.5 mi
57:50
Run
Dec 14 2010
Morning		 (Untitled) 3.0 mi
Run
Dec 14 2010
Morning		 bball 2.0 mi
Run
Dec 13 2010
Morning		 (Untitled) 7.5 mi
Run
Dec 12 2010
Morning		 basketball game 3.0 mi
Run
Dec 11 2010
Morning		 white river trails 7.0 mi
Run
Dec 10 2010
Morning		 sters 4.6 mi
Run
Dec 09 2010
Morning		 (Untitled) 7.25 mi
48:14
Run
Dec 08 2010
Morning		 (Untitled) 4.0 mi
28:00
Run
Dec 07 2010
Morning		 (Untitled) 4.0 mi
Run
Dec 07 2010
Morning		 Basketball 2.0 mi
Run